Branded Food · EARTH BALANCE

Earth Balance, Vegan Popcorn, Buttery, Buttery

According to USDA FoodData Central (FDC ID 1872867, data refreshed July 2026), nutrition facts per 28g serving, sourced verbatim.

140
Calorieshigh density
2.0g
Proteinlow · 4% DV
12.0g
Carbslow · 4% DV
9.0g
Fatgood source · 12% DV
140 calories per 28g serving

Earth Balance, Vegan Popcorn, Buttery, Buttery contains 140 calories per 28g serving according to USDA FoodData Central. It has 2.0g of protein, 9.0g of fat, and 12.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Earth Balance, Vegan Popcorn, Buttery, Buttery is fiber-rich, with 14.3g of dietary fiber per 100g.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
500
calories per 100g
14.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Earth Balance, Vegan Popcorn, Buttery, Buttery by EARTH BALANCE contains 140 calories per 28g serving (500 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 9.0g of fat, and 12.0g of carbohydrates per 28g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Earth Balance, Vegan Popcorn, Buttery, Buttery is catalogued there as FDC ID 1872867, a branded food entry from EARTH BALANCE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Earth Balance, Vegan Popcorn, Buttery, Buttery reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Earth Balance, Vegan Popcorn, Buttery, Buttery is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28g Amount per serving Calories 140 % Daily Value* Total Fat 9g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 12g 4% Dietary Fiber 4g 14% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g serving · 500 kcal per 100g basis

Macro Breakdown

140
Calories per 28g serving
500 kcal per 100g (USDA basis)

140 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
140 kcal = 7% of FDA 2,000 kcal Daily Value
P: 2.0gF: 9.0gC: 12.0g
2.0g
Protein
4% DV
9.0g
Total Fat
12% DV
12.0g
Carbs
4% DV
4.0g
Fiber
14% DV
170mg
Sodium
7% DV

Values shown per 28g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Earth Balance, Vegan Popcorn, Buttery, Buttery ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Earth Balance, Vegan Popcorn, Buttery, Buttery vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.9 G
16%
Energy 500 KCAL
Fiber, total dietary 14.3 G
51%
Protein 7.1 G
14%
Total Sugars 0.00 G
Total lipid (fat) 32.1 G
41%

Minerals

Nutrient Amount % DV
Sodium, Na 607 MG
26%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 7.1 G
Fatty acids, total polyunsaturated 21.4 G

Key takeaways

  • Earth Balance, Vegan Popcorn, Buttery, Buttery delivers 2.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 140 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Earth Balance, Vegan Popcorn, Buttery, Buttery? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery contains 140 calories per 28g serving (500 cal per 100g basis, USDA storage). It has 2.0g of protein, 9.0g of fat, and 12.0g of carbohydrates.
What are the macros in Earth Balance, Vegan Popcorn, Buttery, Buttery? ▼
Per 28g serving, Earth Balance, Vegan Popcorn, Buttery, Buttery has 2.0g protein (6% of calories), 9.0g fat, and 12.0g carbs. Fiber: 4.0g.
How much sodium is in Earth Balance, Vegan Popcorn, Buttery, Buttery? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery contains 170mg of sodium per 28g serving, which is 7% of the recommended daily limit (2,300mg).
Is Earth Balance, Vegan Popcorn, Buttery, Buttery high in fiber? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery contains 4.0g of dietary fiber per 28g serving, which is 14% of the daily recommended value (28g).
Is Earth Balance, Vegan Popcorn, Buttery, Buttery keto-friendly? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery has 12.0g of carbs per 28g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Earth Balance, Vegan Popcorn, Buttery, Buttery good for a diet? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery has 140 calories per 28g serving. Fat content: 9.0g. Contains 4.0g fiber which aids digestion.
How does Earth Balance, Vegan Popcorn, Buttery, Buttery compare to other foods? ▼
Earth Balance, Vegan Popcorn, Buttery, Buttery provides 140 calories and 2.0g protein per 28g serving. That is 70 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1872867) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28g serving for this product, the headline values (calories, macros) are multiplied by 28/100 = 0.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.