Michael Angelo's · Frozen Dinners and Entrees

Eggplant Parmigiana

Name: Eggplant Parmigiana
Brand: Michael Angelo's

A 10 oz (283g) serving of Eggplant Parmigiana by Michael Angelo's has 240 calories, 7g of sugars and 870mg of sodium, as submitted by Michael Angelo's Gourmet Foods, Inc to USDA (FoodData Central 2404010, record updated Apr 8, 2020).

Values for the declared serving and per 100 g. FoodData Central 2404010, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size10 oz (283g)

AmountPortion

Amount per serving

Calories240

% Daily Value*

Total Fat 12g15%

Saturated Fat 6g30%

Trans Fat 0g

Cholesterol 30mg10%

Sodium 870mg38%

Total Carbohydrate 22g8%

Dietary Fiber 4g14%

Total Sugars 7g

Includes Added Sugars not declared

Protein 15g30%

Vitamin D not declared

Calcium 400mg30%

Iron 1mg6%

Potassium 570mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Michael Angelo's Gourmet Foods, Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 037363400017
Category: Frozen Dinners and Entrees
Records: 7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 34% carbohydrate, 42% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Eggplant Parmigiana against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	2.5 g	1.9 g	65%
Sodium	307 mg	296 mg	54%
Protein	5.3 g	6.5 g	30%
Calories	85	133	7%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other parmigiana in this aisle

25 of the 4,995 frozen dinners and entrees products are named parmigiana. Per 100 g their median is 132 calories, 293 mg of sodium and 6 g of protein; 14 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Eggplant Parmigiana STINO'S	236 mg	94
Meal Mart Mon Dairy Eggplant Parmigiana, 10 Oz MON DAIRY	219 mg	127
Eggplant Parmigiana SCARDIGNO'S	172 mg	110

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmigiana", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC EGGPLANT, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEASONING BLEND [SALT, ORGANIC HERBS], YEAST, SALT, ORGANIC VEGETABLE OIL), EGG WHITE, ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), WHITE WHOLE WHEAT FLOUR, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, GARLIC.

The statement lists 14 ingredients at the top level, beginning with Organic Tomatoes (organic Tomatoes, Sea Salt), Organic Eggplant. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Michael Angelo's Gourmet Foods, Inc submitted to USDA (FoodData Central 2404010).

More Michael Angelo's frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Michael Angelo's, Garden Vegetables with Penne	92	2.83 g	148 mg
Spicy Chicken Marinara White Meat Chicken Breast Cooked Until Golden Brown, Smothered in a Spicy Vine-ripened Tomato Sauce High Protein Meal Starter	93	1.32 g	377 mg
Spicy Shrimp Marinara Plump, Tender Shrimp in Spicy Marinara Sauce Made with Vine-ripened Tomatoes, Garlic, Basil and Crushed Red Pepper High Protein Meal Starter	77	1.4 g	336 mg
Italian Style Pasta Florentine	100	0.83 g	220 mg
Tri-color Cheese Tortellini with Spinach Tortellini Stuffed with Romano & Ricotta Cheese Mixed with Spinach in a Marinara Sauce Gourmet Bowls, Tri-color Cheese Tortellini with Spinach	102	1.18 g	435 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Michael Angelo's Eggplant Parmigiana?

240 per 10 oz (283g) serving, and 85 per 100 g.

How much sodium is in Michael Angelo's Eggplant Parmigiana?

870mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Michael Angelo's Gourmet Foods, Inc submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov