Amy's · Frozen Dinners and Entrees
Enchilada with Spanish Rice & Beans
One tray (283g) serving of Enchilada with Spanish Rice & Beans by Amy's has 360 calories, 4g of sugars and 820mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2673159, record updated Nov 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2673159, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000517
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 290 mg | 296 mg | 47% |
| Protein | 4.2 g | 6.5 g | 14% |
| Calories | 127 | 133 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 194 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monterey Chicken White Meat Chicken with Diced Red Skin & Sweet Potatoes, Green Beans and a Bbq Sauce, Topped with Monterey Cheese Bowls STOUFFER'S | 229 mg | 103 |
| Basil Pesto Chicken Pulled All Natural Chicken Breast with White Kidney Beans and Vegetables Served On Top of Riced Cauliflower with a Basil Pesto Sauce Power Bowls HEALTHY CHOICE | 229 mg | 88 |
| The Greek a Savory Blend of White Beans, Baby Spinach, Feta & Oregano Burrito SWEET EARTH | 227 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC RICE, ORGANIC PINTO BEANS, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC TOMATO PURE, ORGANIC CORN, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC BELL PEPPERS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES, CHIVES.
The statement lists 20 ingredients at the top level, beginning with Filtered Water, Organic Rice, Organic Pinto Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2673159).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Santa Fe Enchilada Made with Organic Rice, Pinto Beans &vegetables Bowls | 127 | 1.41 g | 314 mg |
| Harvest Casserole Bowls with Quinoa, Kale and Roasted Sweet Potatoes | 127 | 4.24 g | 233 mg |
| Indian Curry Korma Wrap | 128 | 3.85 g | 256 mg |
| Roasted Vegetable Lasagna | 126 | 3.24 g | 245 mg |
| Cheese Ravioli with Sauce Bowls | 126 | 2.23 g | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Enchilada with Spanish Rice & Beans?
360 per 1 tray (283g) serving, and 127 per 100 g.
How much sodium is in Amy's Enchilada with Spanish Rice & Beans?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Nov 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov