Tops · Breads and Buns
Enriched Hamburger Buns
One bun (39g) serving of Enriched Hamburger Buns by Tops has 110 calories, 2g of sugars and 210mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2078608, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2078608, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784000114
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 53% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 77% carbohydrate, 8% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 4.7 g | 53% |
| Sodium | 538 mg | 464 mg | 75% |
| Protein | 10.3 g | 8.9 g | 73% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Wheat Hot Dog Buns WHOLE FOODS MARKET | 429 mg | 317 |
| Hawaiian Sliders Special Recipe Buns BAKE LEWIS SHOP | 429 mg | 286 |
| Brioche Hot Dog Buns AJ'S | 429 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CITRIC ACID, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ETHOXYLATED MONO- AND DIGLYCERIDES, SESAME SEEDS.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2078608).
More Tops breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Dog Buns | 282 | 5.13 g | 487 mg |
| Blueberry Bagels | 281 | 10.53 g | 544 mg |
| Tops, Hand Stretched Pizza Crust | 280 | 2 g | 560 mg |
| Tops, Bagels, Cinnamon Raisin Swirl | 272 | 12.35 g | 481 mg |
| Presliced Bagels, Blueberry | 298 | 12.28 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Enriched Hamburger Buns?
110 per 1 bun (39g) serving, and 282 per 100 g.
How much sodium is in Tops Enriched Hamburger Buns?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov