Tops · Breads and Buns
Tops, Bagels, Cinnamon Raisin Swirl
A 2.9 oz (81g) serving of Tops, Bagels, Cinnamon Raisin Swirl has 220 calories, 10g of sugars and 390mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 1885185, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1885185, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784007861
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 91% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 80% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.4 g | 4.7 g | 91% |
| Sodium | 481 mg | 464 mg | 57% |
| Protein | 9.9 g | 8.9 g | 68% |
| Calories | 272 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 541 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plan Bagels, Plain ENER-G | 384 mg | 273 |
| Cinnamon Raisin Bagels BELL'S BROOKLYN BAGELS | 381 mg | 283 |
| Carrot & Pumpkin Whole-grain Vegetable Bagels DAILY KNEADS | 380 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CINNAMON, CARAMEL COLOR, CALCIUM PROPIONATE & SORBIC ACID PRESERVATIVES, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MONOGLYCERIDES, SUNFLOWER OIL, ENZYMES, CANOLA OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN STARCH.
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 1885185).
More Tops breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Flavored Bagels | 266 | 9.57 g | 457 mg |
| Tops, Hand Stretched Pizza Crust | 280 | 2 g | 560 mg |
| Tops, Artisan Bread, Sourdough Batard | 263 | 0 g | 509 mg |
| Country Italian Batard | 263 | 0 g | 561 mg |
| Blueberry Bagels | 281 | 10.53 g | 544 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops, Bagels, Cinnamon Raisin Swirl?
220 per 2.9 oz (81g) serving, and 272 per 100 g.
How much sodium is in Tops, Bagels, Cinnamon Raisin Swirl?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov