Tops · Breads and Buns
Blueberry Bagels
A 2 oz (57g) serving of Blueberry Bagels by Tops has 160 calories, 6g of sugars and 310mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2337728, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2337728, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784057743
- Category
- Breads and Buns
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 88% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 85% carbohydrate, 3% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 4.7 g | 88% |
| Sodium | 544 mg | 464 mg | 77% |
| Protein | 8.8 g | 8.9 g | 43% |
| Calories | 281 | 267 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 658 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Bagels 1ST NATIONAL BAGEL COMPANY | 435 mg | 282 |
| Roundy's, Every Thing Sliced Bagels ROUNDY'S | 435 mg | 294 |
| 100% Whole Wheat Pre-sliced Bagels THOMAS' | 435 mg | 239 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, BLUEBERRIES, DEXTROSE, WHEAT FLOUR, HONEY, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, WHEAT STARCH, PROPYLENE GLYCOL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), CALCIUM STEARATE, SUNFLOWER LECITHIN, BLUE 1 LAKE, RED 40, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH
The statement lists 25 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2337728).
More Tops breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tops, Hand Stretched Pizza Crust | 280 | 2 g | 560 mg |
| Enriched Hamburger Buns | 282 | 5.13 g | 538 mg |
| Hot Dog Buns | 282 | 5.13 g | 487 mg |
| Tops, Bagels, Cinnamon Raisin Swirl | 272 | 12.35 g | 481 mg |
| Blueberry Flavored Bagels | 266 | 9.57 g | 457 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Blueberry Bagels?
160 per 2 oz (57g) serving, and 281 per 100 g.
How much sodium is in Tops Blueberry Bagels?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov