GetFoodFacts

Pain D'avignon · Breads and Buns

Everything Bagel

One bagel (142g) serving of Everything Bagel by Pain D'avignon has 360 calories, 9g of sugars and 520mg of sodium, as submitted by Pain D'Avignon Ii Inc. to USDA (FoodData Central 2193030, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 bagel (142g)
Amount per serving
Calories360
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 520mg23%
Total Carbohydrate 77g28%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 6g12%
Protein 9g18%
Vitamin D not declared
Calcium 30mg2%
Iron 4mg22%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pain D'Avignon Ii Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813238000144
UPC
813238000144
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 64% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Everything Bagel against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g4.7 g64%
Sodium366 mg464 mg19%
Protein6.3 g8.9 g10%
Calories25426734%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagel in this aisle

840 of the 10,293 breads and buns products are named bagel. Per 100 g their median is 271 calories, 432 mg of sodium and 9.5 g of protein; 198 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Pre-sliced Bagels BELL'S BROOKLYN BAGELS292 mg262
Cranberry Apple Bagels BAGELADIES290 mg195
Sacramento Baking Company, Onion Bagel SACRAMENTO BAKING COMPANY290 mg280

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRY MALT, BROWN SUGAR, POPPY SEEDS, DEHYDRATED GARLIC, SESAME SEEDS, SEA SALT, FRESH YEAST

The statement lists 9 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Pain D'Avignon Ii Inc. submitted to USDA (FoodData Central 2193030).

More Pain D'avignon breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plain Bagel2546.34 g25 mg
Raisin Cinnamon Bagel26110.56 g176 mg
Sesame Bagel2616.34 g32 mg
Country/sd Batard2630 g667 mg
Multigrain Light Pullman2987.02 g544 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pain D'avignon Everything Bagel?

360 per 1 bagel (142g) serving, and 254 per 100 g.

How much sodium is in Pain D'avignon Everything Bagel?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pain D'Avignon Ii Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov