One Mighty Mill · Breads and Buns
Everything Bagels
One bagel (109g) serving of Everything Bagels by One Mighty Mill has 260 calories, 4g of sugars and 620mg of sodium, as submitted by One Mighty Mill, LLC to USDA (FoodData Central 1960634, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1960634, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that One Mighty Mill, LLC submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857197008025
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 78% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 4.7 g | 40% |
| Sodium | 569 mg | 464 mg | 81% |
| Protein | 9.2 g | 8.9 g | 54% |
| Calories | 239 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 684 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Sliced Bagels FAVORITE DAY | 455 mg | 253 |
| 100% Whole Wheat Bagels SCHMIDT | 453 mg | 232 |
| Redner's Warehouse Markets, 100% Whole Wheat Bagels REDNER'S WAREHOUSE MARKETS | 453 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): TRANSITIONAL ORGANIC STONE-GROUND WHEAT FLOUR, WATER, WHEAT GLUTEN, ORGANIC HONEY, ORGANIC BARLEY MALT SYRUP, SEA SALT, SESAME SEEDS, ONION, GARLIC, POPPY SEEDS, YEAST, AND 2% OR LESS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT ENZYMES
The statement lists 13 ingredients at the top level, beginning with Transitional Organic Stone-ground Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement One Mighty Mill, LLC submitted to USDA (FoodData Central 1960634).
More One Mighty Mill breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Wheat Plain Bagels | 236 | 3.77 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Mighty Mill Everything Bagels?
260 per 1 bagel (109g) serving, and 239 per 100 g.
How much sodium is in One Mighty Mill Everything Bagels?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record One Mighty Mill, LLC submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov