Food Club · Breads and Buns
Everything Bagels
A 3.3 oz (94g) serving of Everything Bagels by Food Club has 240 calories, 6g of sugars and 450mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2240362, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2240362, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800366916
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 64% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 78% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 4.7 g | 64% |
| Sodium | 479 mg | 464 mg | 56% |
| Protein | 9.6 g | 8.9 g | 65% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 536 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Raisin Bagels BELL'S BROOKLYN BAGELS | 381 mg | 283 |
| Carrot & Pumpkin Whole-grain Vegetable Bagels DAILY KNEADS | 380 mg | 253 |
| Blueberry Deluxe Bagels SARA LEE | 379 mg | 284 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SESAME SEEDS, DEHYDRATED ONION, SALT, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, MONOGLYCERIDES, POPPY SEEDS, WHEAT FLOUR, DEHYDRATED GARLIC, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
The statement lists 22 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2240362).
More Food Club breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Bagels | 255 | 6.38 g | 500 mg |
| Sandwich White Enriched Bread | 255 | 4.26 g | 426 mg |
| Cinnamon Raisin Bagels | 255 | 12.77 g | 426 mg |
| Round Top White Enriched Bread | 258 | 6.45 g | 645 mg |
| Cinnamon Raisin Swirl Bagels | 259 | 10.59 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Everything Bagels?
240 per 3.3 oz (94g) serving, and 255 per 100 g.
How much sodium is in Food Club Everything Bagels?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov