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Lunchables · Lunch Snacks and Combinations

Extra Cheesy Pizza

One package (130g) serving of Extra Cheesy Pizza by Lunchables has 320 calories, 19g of sugars and 500mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2615779, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 package (130g)
Amount per serving
Calories320
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 500mg22%
Total Carbohydrate 46g17%
Dietary Fiber 2g7%
Total Sugars 19g
Includes Added Sugars 15g30%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 410mg32%
Iron 2.1mg12%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044700361146
UPC
044700361146
Category
Lunch Snacks and Combinations
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 73% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 57% carbohydrate, 25% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Extra Cheesy Pizza against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.6 g7.4 g73%
Sodium385 mg442 mg39%
Protein10.8 g13 g41%
Calories24630138%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other pizza in this aisle

26 of the 846 lunch snacks and combinations products are named pizza. Per 100 g their median is 265 calories, 510 mg of sodium and 11.1 g of protein; 5 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE (FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATES; MONK FRUIT CONCENTRATE; CITRIC ACID; PINEAPPLE AND APPLE JUICE CONCENTRATES; NATURAL FLAVOR; MUSHROOM EXTRACT [TO PROTECT QUALITY]), PIZZA CRUST (WHEAT FLOUR [ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO- & DIGLYCERIDES, SALT, XANTHAN GUM, CALCIUM PROPIONATE, SORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, GARLIC POWDER, SALT, ONION POWDER, SPICE, CITRIC ACID, DRIED BASIL, SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING), PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SALT, CHEESE CULTURE, SODIUM CITRATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL [COLOR], VITAMIN A PALMITATE, CELLULOSE POWDER ADDED TO PREVENT CAKING), ARTIFICIALLY FLAVORED CANDY (SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH [CORN], PALM OIL, CONTAINS LESS THAN 2% OF: CITRIC ACID, WATER, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5.)

The statement lists 6 ingredients at the top level, beginning with Mixed Fruit Flavored Juice Drink Blend From Concentrate (filtered Water; Sugar; Pear, Grape and Orange Juice Concentrates; Monk Fruit Concentrate; Citric Acid; Pineapple and Apple Juice Concentrates; Natural Flavor; Mushroom Extract [to Protect Quality]), Pizza Crust (wheat Flour [enriched Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2615779).

More Lunchables lunch snacks and combinations

Questions about this product

How many calories are in Lunchables Extra Cheesy Pizza?

320 per 1 package (130g) serving, and 246 per 100 g.

How much sodium is in Lunchables Extra Cheesy Pizza?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov