Cains · Salad Dressing and Mayonnaise
Extra Heavy Mayonnaise
One Tbsp (13g) serving of Extra Heavy Mayonnaise by Cains has 90 calories, 0g of sugars and 50mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2065492, record updated Feb 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2065492, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045200590500
- Category
- Salad Dressing and Mayonnaise
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 14% of them.
Where the calories come from: 4% carbohydrate, 96% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 385 mg | 767 mg | 14% |
| Protein | 0 g | 0 g | 0% |
| Calories | 692 | 367 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayonnaise in this aisle
435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soybean Oil Mayonnaise Dressing MCCORMICK | 300 mg | 400 |
| Southern Shredded Cabbage and Carrots Blended with Seasonings in a Creamy Mayonnaise Based Dressing Coleslaw SIGNATURE SELECT | 230 mg | 130 |
| Mayonnaise WINIARY | 229 mg | 719 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, MUSTARD (VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN), CORN SYRUP, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Soybean Oil, Distilled Vinegar, Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2021), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2065492).
More Cains salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cain, Chipotle Ranch | 567 | 3.33 g | 767 mg |
| Dressing, Peppercorn Parmesan | 500 | 6.67 g | 1,067 mg |
| Dressing, Peppercorn Parmesan | 500 | 6.67 g | 1,100 mg |
| White Balsamic Honey Vinaigrette Dressing | 433 | 23.33 g | 867 mg |
| French Dressing | 400 | 13.33 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cains Extra Heavy Mayonnaise?
90 per 1 Tbsp (13g) serving, and 692 per 100 g.
How much sodium is in Cains Extra Heavy Mayonnaise?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Feb 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov