Izzio Artisan Bakery · Breads and Buns
Farmers Market Boule, Spelt and Khorasan
A 2 oz (56g) serving of Farmers Market Boule, Spelt and Khorasan by Izzio Artisan Bakery has 110 calories, 2g of sugars and 260mg of sodium, as submitted by Izzio Artisan Bakery LLC to USDA (FoodData Central 1886284, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886284, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Izzio Artisan Bakery LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 657082026369
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 464 mg | 464 mg | 49% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 196 | 267 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other boule in this aisle
39 of the 10,293 breads and buns products are named boule. Per 100 g their median is 250 calories, 500 mg of sodium and 8 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rench Country Boule KENYER | 281 mg | 281 |
| All Natural Soup Boules MAJESTY BAKERIES | 137 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "boule", one per barcode.
What is in it
Ingredients (as submitted): WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID), KHORASAN WHEAT FLOUR, WHOLE SPELT FLOUR, HONEY, SEA SALT, WHOLE WHEAT FLOUR.
The statement lists 7 ingredients at the top level, beginning with Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Izzio Artisan Bakery LLC submitted to USDA (FoodData Central 1886284).
More Izzio Artisan Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Ciabatta Rolls, Ciabattini | 212 | 1.18 g | 435 mg |
| 100% Whole Wheat Rocky Mountain Sourdough Bread | 179 | 0 g | 411 mg |
| Baby Boule | 214 | 0 g | 464 mg |
| Pane Al Lino Bread | 214 | 0 g | 482 mg |
| Take & Bake Garlic Ciabatta | 214 | 0 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Izzio Artisan Bakery Farmers Market Boule, Spelt and Khorasan?
110 per 2 oz (56g) serving, and 196 per 100 g.
How much sodium is in Izzio Artisan Bakery Farmers Market Boule, Spelt and Khorasan?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Izzio Artisan Bakery LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov