La Nuestra · Frozen Appetizers and Hors D'oeuvres
Filled Corn Tortilla
A 3.37 oz (96g) serving of Filled Corn Tortilla by La Nuestra has 220 calories, 0g of sugars and 360mg of sodium, as submitted by Montalvan's Sales to USDA (FoodData Central 2385567, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2385567, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Montalvan's Sales submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756869100435
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 375 mg | 490 mg | 25% |
| Protein | 6.3 g | 10 g | 17% |
| Calories | 229 | 231 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other tortilla in this aisle
56 of the 4,401 frozen appetizers and hors d'oeuvres products are named tortilla. Per 100 g their median is 247 calories, 418 mg of sodium and 9.4 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas TRES LATIN FOODS | 296 mg | 211 |
| Cream Cheese, Bacon and Jalapeno Coated with Corn Tortilla Chips CHEF MJ | 294 mg | 341 |
| Chicken Taquitos Corn Tortillas EL MONTEREY | 294 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): DOUGH WATER, CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS, LARD (BHT AND CITRIC ACID) AND SALT. FILLING REFRIED RED BEANS (VEGETABLE OIL, WATER, GARLIC, SALT AND ONIONS WITH POTASSIUM SORBATE FOR PRESERVATIVE), AND CHEESE (PARTIALLY SKIMMED MILK, LACTIC CULTURES, SALT CALCIUM CHLORIDE AND RENNET)
The statement lists 6 ingredients at the top level, beginning with Dough Water, Corn Treated with Hydrated Lime, Sodium Propionate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Montalvan's Sales submitted to USDA (FoodData Central 2385567).
More La Nuestra frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Ripe Plantains | 254 | 31.69 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Nuestra Filled Corn Tortilla?
220 per 3.37 oz (96g) serving, and 229 per 100 g.
How much sodium is in La Nuestra Filled Corn Tortilla?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Montalvan's Sales submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov