Brand

La Nuestra nutrition facts

USDA's branded food database lists 21 La Nuestra products from Montalvan's Sales in 12 categories; the most are frozen fruit and fruit juice concentrates (5). Of the 20 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

La Nuestra against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Frozen Fruit and Fruit Juice Concentrates	5	12.5 g vs 9.0 g	0 vs 0 mg	0.6 g vs 0.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

La Nuestra products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Chontaduro Peach Palm Fruit	Canned Fruit	179	0.7 g (1%)	271 mg (99%)
La Nuestra, Nance in Syrup	Canned Fruit	70	5.2 g (3%)	9 mg (76%)
Crema Hondurena Cultured Soft Blend Spread	Cheese	214	1.8 g (68%)	521 mg (23%)
Queso Arrocero Cheese For Rice	Cheese	179	3.6 g (75%)	714 mg (65%)
Obleas Flour Wafer	Cookies and Biscuits	147	8.6 g (8%)	267 mg (41%)
La Nuestra, Rice Orgeat	Drink Mixes	384	57.9 g (58%)	0 mg (0%)
Enriched Rice Flour	Flours and Corn Meal	28	0 g (0%)	0 mg (0%)
Filled Corn Tortilla	Frozen Appetizers and Hors D'oeuvres	229	0 g (0%)	375 mg (25%)
Stuffed Ripe Plantains	Frozen Appetizers and Hors D'oeuvres	254	31.7 g (100%)	0 mg (0%)
Pupusas Filled Corn Tortilla with Pork Rinds, Beans and Cheese, Pork Rinds	Frozen Bread and Dough	245	0 g (0%)	372 mg (25%)
Fruit Pulp Lulo	Frozen Fruit and Fruit Juice Concentrates	23	n/a	0 mg (0%)
La Nuestra, Fruit Pulp, Mango	Frozen Fruit and Fruit Juice Concentrates	67	15.0 g (77%)	0 mg (0%)
La Nuestra, Fruit Pulp, Sour Sop	Frozen Fruit and Fruit Juice Concentrates	50	13.3 g (72%)	8 mg (83%)
La Nuestra, Maracuya Passion Fruit Pulp	Frozen Fruit and Fruit Juice Concentrates	50	11.7 g (67%)	0 mg (0%)
Moral Andean Blackberry Fruit Pulp	Frozen Fruit and Fruit Juice Concentrates	33	0 g (0%)	0 mg (0%)
La Nuestra, Ground Annatto	Herbs and Spices	371	14.3 g (82%)	36 mg (45%)
La Nuestra, Relajo Mixed Cooking Spices	Herbs and Spices	504	4.0 g (77%)	24 mg (45%)
Corn Arepa with Cheese Arepa De Maiz Con Queso	Mexican Dinner Mixes	225	0 g (0%)	238 mg (26%)
La Nuestra, Date Palm in Brine	Pickles, Olives, Peppers and Relishes	46	6.2 g (71%)	154 mg (7%)
La Nuestra, Pickled Hot Pepper	Pickles, Olives, Peppers and Relishes	79	0 g (0%)	7 mg (3%)
Garbanzo Beans	Vegetable and Lentil Mixes	244	2.2 g (33%)	56 mg (66%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Montalvan's Salesthe company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov