Crav'n Flavor · Frozen Dinners and Entrees
Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-cheese
One cup (227g) serving of Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-cheese by Crav'n Flavor has 230 calories, 7g of sugars and 600mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2151250, record updated Jul 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2151250, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800469525
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 75% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 56% carbohydrate, 23% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 75% |
| Sodium | 264 mg | 296 mg | 37% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 101 | 133 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 666 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Knock Out Curry Beef All Natural* Beef with Kale, Broccoli & Chickpeas in a Turmeric Curry Sauce Over Brown Rice Power Blend KRAFT HEINZ SAUCES & FROZEN | 211 mg | 95 |
| Michelina's, Four Cheese Ziti with Meat Sauce Bake MICHELINA'S | 211 mg | 115 |
| Michael Angelo's, Lasagna with Meat Sauce MICHAEL ANGELO'S | 211 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, LASAGNA NOODLES (WATER, DURUM WHEAT SEMOLINA), TOMATO PASTE, LIGHT RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), MODIFIED CORNSTARCH, BROWN SUGAR (SUGAR, SUGAR SYRUP), BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), SALT, GRATED ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR ENZYMES, POWDERED CELLULOSE), GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), CANOLA OIL, SUGAR, DEHYDRATED ONION, SPICES, RED WINE VINEGAR.
The statement lists 19 ingredients at the top level, beginning with Water, Lasagna Noodles (water, Durum Wheat Semolina). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2151250).
More Crav'n Flavor frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-cheese?
230 per 1 cup (227g) serving, and 101 per 100 g.
How much sodium is in Crav'n Flavor Five-cheese Lasagna Seasoned Tomato Sauce, Cottage Cheese, Ricotta, Parmesan and Romano Cheeses Layered in Lasagna Noodles Topped with Mozzarella Cheese, Five-cheese?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov