Crav'n Flavor · Frozen Dinners and Entrees
Garlic Chicken Seasoned Chicken and Pasta with Broccoli, Carrots and Corn in a Delicious Garlic Sauce Skillet Dinner
One cup (198g) serving of Garlic Chicken Seasoned Chicken and Pasta with Broccoli, Carrots and Corn in a Delicious Garlic Sauce Skillet Dinner by Crav'n Flavor has 190 calories, 2g of sugars and 400mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2254884, record updated Jun 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2254884, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800467422
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 61% carbohydrate, 16% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 19% |
| Sodium | 202 mg | 296 mg | 16% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 96 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale LUVO | 159 mg | 99 |
| Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots LEAN CUISINE | 151 mg | 80 |
| Coconut Lemongrass Chicken Tender White Meat Chicken with Jasmine Rice, Broccoli, Snap Peas and Carrots - All Combined with An Insanely Tasty Lemongrass Sauce and Topped with Shaved Coconut EVOL. | 150 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], GARLIC SAUCE (WATER, CREAM (WATER, EDIBLE VEGETABLE FAT (HYDROGENATED PALM OIL)), LIQUID GLUCOSE, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, XANTHAN GUM SORBITAN MONOSTEARATE), CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), GARLIC, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), CORN STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS (MALIC ACID, CITRIC ACID), XANTHAN GUM, REFINED FLOUR, OLIVE OIL (REFINED OLIVE POMACE OIL, VITAMIN E), SALT, LIME POWDER (DEXTROSE, LIME POWDER), BLACK PEPPER, DRY PARSLEY, OREGANO, XANTHAN GUM), COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT - CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE [SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER [SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE], CARAMEL COLOR, EXTRACTIVE OF PAPRIKA).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2254884).
More Crav'n Flavor frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Garlic Chicken Seasoned Chicken and Pasta with Broccoli, Carrots and Corn in a Delicious Garlic Sauce Skillet Dinner?
190 per 1 cup (198g) serving, and 96 per 100 g.
How much sodium is in Crav'n Flavor Garlic Chicken Seasoned Chicken and Pasta with Broccoli, Carrots and Corn in a Delicious Garlic Sauce Skillet Dinner?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov