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Crav'n Flavor · Frozen Dinners and Entrees

Sweet & Sour Chicken Breast Strips and Rice in a Sweet & Sour Sauce with Carrots, a Selection of Bell Peppers, Pineapple and Onion Skillet Dinner

One cup (198g) serving of Sweet & Sour Chicken Breast Strips and Rice in a Sweet & Sour Sauce with Carrots, a Selection of Bell Peppers, Pineapple and Onion Skillet Dinner by Crav'n Flavor has 180 calories, 16g of sugars and 460mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1702211, record updated Nov 18, 2019).

Nutrition Facts

Serving size1 cup (198g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 20mg7%
Sodium 460mg20%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 16g
Includes Added Sugars 9g18%
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 0.6mg3%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800467453
UPC
036800467453
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 96% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 73% carbohydrate, 5% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Sour Chicken Breast Strips and Rice in a Sweet & Sour Sauce with Carrots, a Selection of Bell Peppers, Pineapple and Onion Skillet Dinner against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.1 g1.9 g96%
Sodium232 mg296 mg25%
Protein5.1 g6.5 g25%
Calories9113310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other carrots in this aisle

261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 70 have less sodium than this one.

What is in it

Ingredients (as submitted): VEGETABLES (GREEN BELL PEPPERS, RED BELL PEPPERS, CARROTS, ONION), RICE (RICE, WATER), SWEET AND SOUR SAUCE (WATER, SUGAR, PINEAPPLE JUICE, VINEGAR, TOMATO PASTE, SALT, GINGER, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), SUNFLOWER OIL, CORN STARCH, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), XANTHAN GUM, ONION POWDER, PINEAPPLE EXTRACT, CHILI POWDER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).

The statement lists 3 ingredients at the top level, beginning with Vegetables (green Bell Peppers, Red Bell Peppers, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 18, 2019), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1702211).

More Crav'n Flavor frozen dinners and entrees

Questions about this product

How many calories are in Crav'n Flavor Sweet & Sour Chicken Breast Strips and Rice in a Sweet & Sour Sauce with Carrots, a Selection of Bell Peppers, Pineapple and Onion Skillet Dinner?

180 per 1 cup (198g) serving, and 91 per 100 g.

How much sodium is in Crav'n Flavor Sweet & Sour Chicken Breast Strips and Rice in a Sweet & Sour Sauce with Carrots, a Selection of Bell Peppers, Pineapple and Onion Skillet Dinner?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Nov 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov