Cheetos · Other Snacks
Flamin' Hot Limon Cheese Flavored Snacks
A 28g serving of Flamin' Hot Limon Cheese Flavored Snacks by Cheetos has 140 calories, 0g of sugars and 150mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2667507, record updated Dec 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2667507, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400689458
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 536 mg | 964 mg | 24% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sharp White Cheddar Cheese, Dried Cranberries, and Sea Salted & Roasted Almonds Snack Breaks, Sharp White Cheddar Cheese, Dried Cranberries MEIJER | 419 mg | 419 |
| Dee Dee's Gourmet, Classic Southern Recipe Cheese Straws, Pimento DEE DEE'S GOURMET | 411 mg | 429 |
| Jalapeno Cheese Straws HT TRADERS | 411 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SUGAR, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, POTASSIUM SALT, YEAST EXTRACT, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), ONION POWDER, HYDROLYZED CORN PROTEIN, CORN SYRUP SOLIDS, WHEY, SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
The statement lists 24 ingredients at the top level, beginning with Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2667507).
More Cheetos other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Flavored Snacks, Flamin' Hot Flavored | 500 | 0 g | 786 mg |
| Xtra Cheezy Flavored Snack Mix, Cheese | 536 | 3.57 g | 893 mg |
| Cheese Puffs Snacks | 536 | 3.57 g | 1,071 mg |
| Cheese Baked Corn Snack Puffs | 536 | 0 g | 857 mg |
| Flamin' Hot Cheese Flavored Snacks | 536 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheetos Flamin' Hot Limon Cheese Flavored Snacks?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Cheetos Flamin' Hot Limon Cheese Flavored Snacks?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov