Divina · Breads and Buns
Flatbread, Green Olive & Parmesan
A 2 - 3 pieces (30g) serving of Flatbread, Green Olive & Parmesan by Divina has 140 calories, 0g of sugars and 440mg of sodium, as submitted by Food Match, Inc. to USDA (FoodData Central 2432486, record updated Apr 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2432486, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Match, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 631723028110
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 57% carbohydrate, 31% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,467 mg | 464 mg | 100% |
| Protein | 13.3 g | 8.9 g | 93% |
| Calories | 467 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flatbread in this aisle
186 of the 10,293 breads and buns products are named flatbread. Per 100 g their median is 271 calories, 491 mg of sodium and 10 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Pesto Flatbread Kit FOOD NETWORK KITCHEN | 1,164 mg | 361 |
| Beet and Balsamic Vinegar Flatbreads LESLEY STOWE | 1,136 mg | 455 |
| Everything Spice Organic Sourdough Flatbread RUSTIC BAKERY | 1,107 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (FERROUS SULFATE [IRON], NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], ANTI-CAKING AGENTS [WHEAT STARCH, TALC, TRICALCIUM PHOSPHATE]), PALM OIL, GOUDA CHEESE (COW MILK, SALT, STARTER CULTURES, ENZYMES), SEA SALT, PARMESAN CHEESE (COW MILK, SALT, ENZYMES), OLIVES (GREEN OLIVES, SALT, CITRIC ACID [ACIDITY REGULATOR]), COCONUT OIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, YEAST, SPICES, GARLIC POWDER, MILK PROTEIN, POTATO STARCH, MONO- AND DIGLYCERIDES (EMULSIFIER), DEXTROSE, SUNFLOWER OIL, NATURAL FLAVORS.
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (ferrous Sulfate [iron], Niacin [vitamin B3], Thiamine Mononitrate [vitamin B1]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.
Source: the ingredient statement Food Match, Inc. submitted to USDA (FoodData Central 2432486).
More Divina breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Crispbread | 480 | 0 g | 720 mg |
| Pumpkin Seed & Emmental Crispbread | 480 | 0 g | 720 mg |
| Chia & Sunflower Seed Crispbread | 440 | 0 g | 680 mg |
| Kalamata, Rosemary & Feta Flatbread | 433 | 0 g | 1,567 mg |
| Traditional Mini Toasts | 389 | 5.56 g | 472 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Divina Flatbread, Green Olive & Parmesan?
140 per 2 - 3 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Divina Flatbread, Green Olive & Parmesan?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Match, Inc. submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov