Food Club · Pasta Dinners
Four Cheese Deluxe Macaroni & Cheese Dinner
A 3.5 oz (98g) serving of Four Cheese Deluxe Macaroni & Cheese Dinner by Food Club has 320 calories, 3g of sugars and 750mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1568898, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1568898, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800382893
- Category
- Pasta Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 18% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 58% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 5.6 g | 18% |
| Sodium | 765 mg | 824 mg | 30% |
| Protein | 11.2 g | 11.6 g | 37% |
| Calories | 327 | 356 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Reduced Sodium Macaroni & Cheese Dinner Mix H-E-B | 600 mg | 357 |
| Pasta Pisavera Dinner NAMASTE | 532 mg | 371 |
| Creamy Tomato Macaroni & Cheese Dinner ARCHER FARMS | 529 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (WATER, CHEESE [CHEDDAR, MONTEREY JACK, ASIAGO, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], CANOLA OIL, WHEY, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR, CORN SYRUP SOLIDS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID TO PRESERVE FRESHNESS, LACTIC ACID.)
The statement lists 1 ingredient at the top level, beginning with Enriched Macaroni Product: (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1568898).
More Food Club pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Skillet Classics, Cheesy Ultimate Cheeseburger Pasta and Seasoning | 329 | 10 g | 1,100 mg |
| Bacon, Cheddar & Pipettes Macaroni & Cheese Dinner, Bacon | 329 | 5.88 g | 835 mg |
| Original Microwaveable Shells & Cheddar Dinner | 324 | 2.94 g | 897 mg |
| Skillet Classics, Tex-mex Style Macaroni and Tomato Sauce Mix with Spices and Chili Seasoning, Tex-mex Style | 333 | 6.67 g | 1,733 mg |
| Skillet Classics, Cheesy Chicken & Broccoli Pasta with Creamy Cheese Sauce and Broccoli | 321 | 5.95 g | 726 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Four Cheese Deluxe Macaroni & Cheese Dinner?
320 per 3.5 oz (98g) serving, and 327 per 100 g.
How much sodium is in Food Club Four Cheese Deluxe Macaroni & Cheese Dinner?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov