Yoder's · Dips and Salsa
French Onion Dip, Sour Cream
A 2 Tbsp (28g) serving of French Onion Dip, Sour Cream by Yoder's has 45 calories, 2g of sugars and 270mg of sodium, as submitted by Lipari Foods Operating Company, LLC to USDA (FoodData Central 2677678, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677678, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipari Foods Operating Company, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094776178049
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 85% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.3 g | 85% |
| Sodium | 964 mg | 474 mg | 96% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 161 | 107 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 204 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Onion Dip MUY FRESCO | 767 mg | 200 |
| Creamy Onion Premium Dip STONEMILL KITCHENS | 767 mg | 333 |
| Ranch Sour Cream Dip MEIJER | 767 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, WATER, DEHYDRATED ONION, SALT, NONFAT DRY MILK, MODIFIED CORN STARCH, CITRUS FIBER, DEXTROSE, LACTIC ACID, DISODIUM PHOSPHATE, CELLULOSE GEL, YEAST EXTRACT, XANTHAN GUM, HYDROLYZED CORN PROTEIN, PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM.
The statement lists 22 ingredients at the top level, beginning with Cream, Water, Dehydrated Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Lipari Foods Operating Company, LLC submitted to USDA (FoodData Central 2677678).
More Yoder's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Cream | 214 | 7.14 g | 107 mg |
| Sour Cream with Horseradish, French Onion Dip | 214 | 7.14 g | 607 mg |
| Bacon & Onion Dip | 107 | 3.57 g | 607 mg |
| Ranch Dip | 89 | 3.57 g | 536 mg |
| French Onion Dip | 71 | 3.57 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yoder's French Onion Dip, Sour Cream?
45 per 2 Tbsp (28g) serving, and 161 per 100 g.
How much sodium is in Yoder's French Onion Dip, Sour Cream?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipari Foods Operating Company, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov