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Yoder's nutrition facts USDA's branded food database lists 62 Yoder's products from Lipari Foods Operating Company, LLC in 14 categories; the most are cheese (30). Of the 60 with a measured place in their category, 13 have less sugar per 100 g than the category's median and 22 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Yoder's against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Cheese 30 0 g vs 0 g 643 vs 643 mg 25.0 g vs 21.4 g Dips and Salsa 8 5.4 g vs 3.3 g 536 vs 474 mg 3.6 g vs 2.4 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Yoder's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium English Muffins Sourdough Breads and Buns 211 1.8 g (18%) 439 mg (38%) Multigrain Bagels Breads and Buns 271 5.9 g (60%) 506 mg (65%) Pre-sliced Bagels Breads and Buns 282 3.5 g (37%) 529 mg (72%) Pre-sliced Plain Bagels Breads and Buns 259 2.4 g (27%) 541 mg (76%) Parfait, Strawberry Canned Fruit 91 18.2 g (89%) 50 mg (97%) American Cheese Singles Cheese 333 4.8 g (86%) 1,238 mg (89%) Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Cheddar Cheese, Mild Cheese 393 0 g (0%) 643 mg (41%) Classic Shred Cheddar Cheese, Mild Cheese 393 0 g (0%) 643 mg (41%) Classic Shred Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Colby Cheese Cheese 393 0 g (0%) 607 mg (29%) Colby Jack Cheese 393 0 g (0%) 714 mg (65%) Fancy Shred Colby Jackcheese Cheese 393 0 g (0%) 714 mg (65%) Fancy Shred Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Italian Mozzarella, Cheddar, Provolone & Asiago Cheese Fancy Shred Cheese 357 0 g (0%) 643 mg (41%) Low Moisture Part-skim Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Mexican Fancy Shred Cheese Cheese 393 0 g (0%) 714 mg (65%) Mozzarella Cheese Cheese 321 0 g (0%) 339 mg (11%) Mozzarella Low Moisture Part-skim String Cheese Snacking Sticks Cheese 292 0 g (0%) 708 mg (64%) Pepper Jack Cheese 357 0 g (0%) 607 mg (29%) Pizza Cheddar and Mozzarella Cheese Classic Shred Cheese 321 0 g (0%) 607 mg (29%) Sliced Cheese, Sharp Cheddar Cheese 412 0 g (0%) 618 mg (38%) Sliced Pepper Jack Cheese Cheese 353 0 g (0%) 588 mg (28%) Sliced Swiss Cheese Cheese 382 0 g (0%) 206 mg (5%) String Cheese Snacking Sticks Cheese 286 0 g (0%) 714 mg (65%) Yoder's, Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Yoder's, Colby Jack Cheese Cheese 393 0 g (0%) 714 mg (65%) Yoder's, Colby Jack Sliced Cheese Cheese 353 0 g (0%) 735 mg (70%) Yoder's, Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Yoder's, Fancy Shred Cheese Blend with Taco Seasoning Cheese 393 0 g (0%) 714 mg (65%) Yoder's, Fat Free Cottage Cheese Cheese 71 3.5 g (73%) 372 mg (14%) Yoder's, Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Yoder's, Muenster Cheese Cheese 357 0 g (0%) 643 mg (41%) Yoder's, Provolone Sliced Cheese Cheese 353 0 g (0%) 882 mg (80%) Yoder's, Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Sour Cream Pure & Simple Cream 200 6.7 g (65%) 50 mg (37%) Sour Cream with Chives Cream 214 7.1 g (86%) 268 mg (92%) Yoder's, Squeezable Sour Cream Cream 192 3.9 g (63%) 58 mg (54%) Bacon & Onion Dip Dips and Salsa 107 3.6 g (59%) 607 mg (72%) French Onion Dip Dips and Salsa 71 3.6 g (59%) 464 mg (46%) French Onion Dip, Sour Cream Dips and Salsa 161 7.1 g (85%) 964 mg (96%) Ranch Dip Dips and Salsa 89 3.6 g (59%) 536 mg (61%) Sour Cream Dips and Salsa 214 7.1 g (85%) 107 mg (3%) Sour Cream with Horseradish, French Onion Dip Dips and Salsa 214 7.1 g (85%) 607 mg (72%) Spinach Dip Dips and Salsa 296 3.7 g (75%) 519 mg (58%) Vegetable Dip with Sour Cream, Light Dips and Salsa 429 7.1 g (85%) 536 mg (61%) Homestyle Mashed Potatoes Entrees, Sides and Small Meals 125 0.8 g (41%) 350 mg (59%) Mashed Potatoes Entrees, Sides and Small Meals 125 0.8 g (41%) 358 mg (63%) 100% Pure Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) 100% Pure Orange Juice, Original Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) 100% Pure Pulp Free Orange Juice, Original Fruit and Vegetable Juice, Nectars and Fruit Drinks 48 9.3 g (47%) 0 mg (0%) Yoder's, Original Juice, Orange Fruit and Vegetable Juice, Nectars and Fruit Drinks 48 9.3 g (47%) 0 mg (0%) Yoder's, Whipped Orange Parfait Gelatin, Gels, Pectins and Desserts 82 17.3 g (38%) 36 mg (18%) Premium Sweet Tea Iced and Bottle Tea 33 8.6 g (78%) 6 mg (70%) Unsweetened Tea Iced and Bottle Tea 0 0 g (0%) 6 mg (70%) Apple Butter Country Kettle Jam, Jelly and Fruit Spreads 50 5.0 g (3%) 0 mg (0%) Jam, Strawberry Rhubarb Jam, Jelly and Fruit Spreads 150 35.0 g (12%) 0 mg (0%) Yoder's, Horseradish Oriental, Mexican and Ethnic Sauces 0 n/a 800 mg (43%) Yoder's, Zesty Deli Style Horseradish Sauce Oriental, Mexican and Ethnic Sauces 400 20.0 g (65%) 560 mg (26%) Yoder's, Pork Cracklins Other Snacks 571 n/a 3,286 mg (99%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov