Parisian Star · Breads and Buns
French Sourdough
A 1.75 oz (50g) serving of French Sourdough by Parisian Star has 110 calories, 0g of sugars and 230mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 1898757, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1898757, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813305012872
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 460 mg | 464 mg | 47% |
| Protein | 6 g | 8.9 g | 8% |
| Calories | 220 | 267 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sourdough in this aisle
376 of the 10,293 breads and buns products are named sourdough. Per 100 g their median is 250 calories, 491 mg of sodium and 8.6 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sourdough English Muffins FRANZ | 361 mg | 213 |
| Sourdough English Muffins SIGNATURE SELECT | 361 mg | 213 |
| Sourdough Pre-sliced English Muffins FIRST STREET | 361 mg | 213 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sourdough", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, ORGANIC BARLEY MALT.
The statement lists 4 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 1898757).
More Parisian Star breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Artisan Bread | 222 | 4.03 g | 484 mg |
| French Artisan Bread | 222 | 2.02 g | 443 mg |
| Sourdough | 214 | 0 g | 464 mg |
| Bake-at-home Demi Baguettes | 229 | 0 g | 423 mg |
| Parisian Star, Petite Sourdough Boule | 211 | 0 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parisian Star French Sourdough?
110 per 1.75 oz (50g) serving, and 220 per 100 g.
How much sodium is in Parisian Star French Sourdough?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov