Market Pantry · Frozen Pancakes, Waffles, French Toast and Crepes
French Toast
One french toast (57g) serving of French Toast by Market Pantry has 100 calories, 3g of sugars and 160mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659364, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659364, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239305003
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 24% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 8.6 g | 24% |
| Sodium | 281 mg | 443 mg | 7% |
| Protein | 7 g | 5.7 g | 78% |
| Calories | 175 | 271 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other toast in this aisle
108 of the 849 frozen pancakes, waffles, french toast and crepes products are named toast. Per 100 g their median is 292 calories, 309 mg of sodium and 4.7 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| French Toast Sticks ORE-IDA | 195 mg | 319 |
| Battered French Toast Sticks LEMANSKI FARMS | 187 mg | 308 |
| French Toast Slices MRS. KATZ | 179 mg | 313 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), MONO AND DIGLYCERIDES, NATURAL FLAVORS, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), WHOLE EGGS,WATER, SUGAR, GROUND CINNAMON, ARTIFICIAL FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659364).
More Market Pantry frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Waffles | 186 | 2.86 g | 443 mg |
| Buttermilk Waffles | 200 | 2.86 g | 443 mg |
| Apple Cinnamon Waffles | 200 | 8.57 g | 500 mg |
| Maple Heat-in-bag Bite-sized Pancakes | 205 | 11.36 g | 341 mg |
| Blueberry Waffles | 214 | 7.14 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Pantry French Toast?
100 per 1 french toast (57g) serving, and 175 per 100 g.
How much sodium is in Market Pantry French Toast?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov