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Bake Crafters · Breads and Buns

French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"

A 3.88 oz, 5 french toast sticks (110g) serving of French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" by Bake Crafters has 310 calories, 11g of sugars and 340mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701077, record updated Jul 9, 2024).

Nutrition Facts

Serving size3.88 oz, 5 french toast sticks (110g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 340mg15%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1.8mg10%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737410074429
UPC
737410074429
Category
Breads and Buns
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g4.7 g87%
Sodium309 mg464 mg10%
Protein4.6 g8.9 g4%
Calories28226769%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other sticks in this aisle

192 of the 10,293 breads and buns products are named sticks. Per 100 g their median is 400 calories, 688 mg of sodium and 10.3 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hand Made Breadsticks DI MARIO FONGO205 mg390
Mediterranean Bread Sticks AVO'S147 mg265
Plain Mediterranean Bread Sticks AVO'S BAKERY147 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): Enriched Bread (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% or less of the following: Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Monoglycerides, Datem, Grain Vinegar, Citric Acid, Spice & Coloring, Soy Lecithin), Water, Batter (Bleached Wheat Flour, Sugar, Modified Corn Starch, Contains 2% or less of the following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural and Artificial Flavor, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil.

The statement lists 4 ingredients at the top level, beginning with Enriched Bread (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2024), not the label on the shelf today.

Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701077).

More Bake Crafters breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bake Crafters French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

310 per 3.88 oz, 5 french toast sticks (110g) serving, and 282 per 100 g.

How much sodium is in Bake Crafters French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1"?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bake Crafters Food Company submitted to USDA, last updated Jul 9, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov