Bake Crafters · Breads and Buns
Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"
A 3 oz, 1 bread stick (85g) serving of Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7" by Bake Crafters has 240 calories, 2g of sugars and 440mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2521351, record updated Jul 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2521351, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410016177
- Category
- Breads and Buns
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 27% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 45% carbohydrate, 39% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 4.7 g | 27% |
| Sodium | 518 mg | 464 mg | 69% |
| Protein | 11.8 g | 8.9 g | 89% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sticks in this aisle
192 of the 10,293 breads and buns products are named sticks. Per 100 g their median is 400 calories, 688 mg of sodium and 10.3 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Breadsticks ROUSES MARKETS | 412 mg | 265 |
| Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk Sunny Fresh | 400 mg | 227 |
| Cheese Stuffed Garlic Breadsticks SUNNY SELECT | 385 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): Bread: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Malted Barley Flour, Vegetable Protein, Ascorbic Acid (Dough Conditioner), Microbial Enzymes. Cheese Filling: (Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Microbial Enzymes], Food Starch-Modified, Skim Milk) Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono and Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-Carotene (For Color)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2022), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2521351).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brioche, Hamburger Roll, 3" x 3" | 282 | 10.59 g | 376 mg |
| French Toast Sticks, Original (approx. 190-210 pieces), 3.75" x 1" | 282 | 10 g | 309 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2" | 282 | 17.65 g | 176 mg |
| French Toast Sticks, Whole Grain, 2 Pack | 282 | 14.12 g | 306 mg |
| Brioche, Gourmet Dinner Roll, 2.5" x 2.5" | 281 | 10.53 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"?
240 per 3 oz, 1 bread stick (85g) serving, and 282 per 100 g.
How much sodium is in Bake Crafters Bread Sticks, Whole Grain, Mozzarella Stuffed, Garlic, 7"?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Jul 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov