Liberte · Yogurt
French Vanilla Flavored Mediterranee Yogurt Perfection
One container (170g) serving of French Vanilla Flavored Mediterranee Yogurt Perfection by Liberte has 260 calories, 29g of sugars and 90mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212620, record updated Sep 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212620, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041148813558
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 97% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.1 g | 9.3 g | 97% |
| Sodium | 53 mg | 47 mg | 67% |
| Protein | 4.7 g | 4.4 g | 53% |
| Calories | 153 | 82 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR. CONTAINS 1% OR LESS OF: MILK PROTEIN (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).
The statement lists 2 ingredients at the top level, beginning with Pasteurized Whole Milk and Cream, Cane Sugar. Contains 1% or Less Of: Milk Protein (s. Thermophilus, L. Bulgaricus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212620).
More Liberte yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Mediterranee Yogurt Perfection | 153 | 14.12 g | 53 mg |
| Cappuccino Mediterranee Yogurt Perfection | 153 | 15.88 g | 59 mg |
| Lemon Mediterranee Yogurt Perfection | 153 | 15.29 g | 94 mg |
| Liberte Coconut Whole Milk Yogurt | 149 | 14.11 g | 45 mg |
| Chai Flavored Organic Whole Milk Yogurt | 148 | 14.84 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Liberte French Vanilla Flavored Mediterranee Yogurt Perfection?
260 per 1 container (170g) serving, and 153 per 100 g.
How much sodium is in Liberte French Vanilla Flavored Mediterranee Yogurt Perfection?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Sep 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov