Brand

Liberte nutrition facts

USDA's branded food database lists 23 Liberte products from General Mills, Inc. in 1 category; the most are yogurt (23). Of the 23 with a measured place in their category, none have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Liberte against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Yogurt	23	14.1 g vs 9.3 g	52 vs 47 mg	3.4 g vs 4.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Liberte products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Baja Strawberry Organic Whole Milk Yogurt	Yogurt	135	13.6 g (85%)	48 mg (56%)
Blood Orange with Ginger Organic Whole Milk Yogurt	Yogurt	135	12.9 g (79%)	52 mg (66%)
Brazilian Sea Salt Caramel Flavored Organic Whole Milk Yogurt	Yogurt	124	12.4 g (77%)	98 mg (98%)
Cappuccino Mediterranee Yogurt Perfection	Yogurt	153	15.9 g (95%)	59 mg (80%)
Caramel Mediterranee Yogurt Perfection	Yogurt	159	14.7 g (90%)	65 mg (88%)
Chai Flavored Organic Whole Milk Yogurt	Yogurt	148	14.8 g (91%)	52 mg (66%)
Coconut Greek Nonfat Yogurt	Yogurt	93	10.0 g (53%)	37 mg (27%)
Coconut Mediterranee Yogurt Perfection	Yogurt	153	14.1 g (87%)	53 mg (67%)
French Vanilla Flavored Mediterranee Yogurt Perfection	Yogurt	153	17.1 g (97%)	53 mg (67%)
Indonesian Vanilla Bean Organic Whole Milk Yogurt	Yogurt	120	12.0 g (72%)	42 mg (39%)
Lemon Mediterranee Yogurt Perfection	Yogurt	153	15.3 g (92%)	94 mg (98%)
Liberte, Mediterranee, Yogurt Perfection, Peach & Passion Fruit	Yogurt	147	14.1 g (87%)	53 mg (67%)
Lime Mojito Flavored Whole Milk Yogurt	Yogurt	142	14.2 g (89%)	48 mg (56%)
Liberte Black Cherry Whole Milk Yogurt	Yogurt	139	12.9 g (79%)	53 mg (67%)
Liberte Coconut Whole Milk Yogurt	Yogurt	149	14.1 g (87%)	45 mg (47%)
Liberte Coffee Bean Whole Milk Yogurt	Yogurt	143	14.1 g (87%)	47 mg (49%)
Liberte Lemon Whole Milk Yogurt	Yogurt	139	13.5 g (83%)	46 mg (48%)
Liberte Mango Whole Milk Yogurt	Yogurt	139	13.5 g (83%)	45 mg (47%)
Liberte Strawberry Whole Milk Yogurt	Yogurt	141	13.5 g (83%)	45 mg (47%)
Liberte Vanilla Bean Whole Milk Yogurt	Yogurt	142	14.1 g (87%)	46 mg (48%)
Strawberry Mediterranee Yogurt Perfection	Yogurt	135	11.8 g (71%)	53 mg (67%)
Wild Blueberry Mediterranee Yogurt Perfection	Yogurt	147	15.3 g (92%)	53 mg (67%)
Yogurt Perfection, Orange Mango	Yogurt	147	15.3 g (92%)	53 mg (67%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from General Mills, Inc.the company that submits these records, and its other shelf brands
The yogurt with the least sugarranked per 100 g across every brand in the aisle
The yogurt with the least sodium
The whole yogurt aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov