GetFoodFacts

Liberte · Yogurt

Strawberry Mediterranee Yogurt Perfection

One container (170g) serving of Strawberry Mediterranee Yogurt Perfection by Liberte has 230 calories, 20g of sugars and 90mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212622, record updated Sep 30, 2021).

Values for the declared serving and per 100 g. FoodData Central 2212622, available Jan 6, 2022; USDA record.

Nutrition Facts

Serving size1 container (170g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 50mg16%
Sodium 90mg4%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041148813565
UPC
041148813565
Category
Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 71% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 40% carbohydrate, 47% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry Mediterranee Yogurt Perfection against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.8 g9.3 g71%
Sodium53 mg47 mg67%
Protein4.7 g4.4 g53%
Calories1358294%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR, STRAWBERRIES. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, PECTIN, FRUIT JUICE (FOR COLOR), NATURAL FLAVOR, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).

The statement lists 7 ingredients at the top level, beginning with Pasteurized Whole Milk and Cream, Cane Sugar, Strawberries. Contains 1% or Less Of: Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2021), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212622).

More Liberte yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blood Orange with Ginger Organic Whole Milk Yogurt13512.9 g52 mg
Baja Strawberry Organic Whole Milk Yogurt13513.55 g48 mg
Liberte Lemon Whole Milk Yogurt13913.47 g46 mg
Liberte Mango Whole Milk Yogurt13913.47 g45 mg
Liberte Black Cherry Whole Milk Yogurt13912.87 g53 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Liberte Strawberry Mediterranee Yogurt Perfection?

230 per 1 container (170g) serving, and 135 per 100 g.

How much sodium is in Liberte Strawberry Mediterranee Yogurt Perfection?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Sep 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov