Oreo · Ice Cream and Frozen Yogurt
Frozen Dairy Dessert Sandwich
One sandwich (75g) serving of Frozen Dairy Dessert Sandwich by Oreo has 220 calories, 19g of sugars and 210mg of sodium, as submitted by Big Drum to USDA (FoodData Central 2416985, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416985, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Drum submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072554335358
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 82% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 67% carbohydrate, 28% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.3 g | 21.8 g | 82% |
| Sodium | 280 mg | 74 mg | 99% |
| Protein | 4 g | 3.4 g | 65% |
| Calories | 293 | 215 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other sandwich in this aisle
693 of the 12,840 ice cream and frozen yogurt products are named sandwich. Per 100 g their median is 268 calories, 188 mg of sodium and 4.1 g of protein; 671 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Sandwiches, Mint Chocolate Chip SPARTAN | 223 mg | 268 |
| Mint Chocolate Chip Lowfat Ice Cream Between Chocolate Flavored Wafers Sandwiches OUR FAMILY | 223 mg | 250 |
| Vanilla Flavored Ice Cream Sandwiches AHOLD | 223 mg | 268 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): DAIRY PRODUCT SOLIDS, OREO WAFER AND COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CALCIUM PHOSPHATE, SALT, SOY LECITHIN, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR), SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Dairy Product Solids, Oreo Wafer and Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Big Drum submitted to USDA (FoodData Central 2416985).
More Oreo ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Oreo Creamy Vanilla Flavored Ice Cream with Golden Oreo Cookie Pieces Topped with Whipped Icing and a Golden Oreo Cookie Premium Ice Cream Cake | 293 | 24 g | 153 mg |
| Creamy Vanilla Ice Cream Cake with Cookie Pieces Topped with Whipped Icing | 284 | 24.51 g | 167 mg |
| Chocolatey Cones Filled with Oreo Frozen Dairy Dessert | 308 | 28.57 g | 132 mg |
| Ice Cream Roll, Vanilla | 267 | 22.67 g | 160 mg |
| Oreo Frozen Dairy Dessert Bars, 5 Count, 13.7 Fl Oz | 345 | 27.27 g | 145 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oreo Frozen Dairy Dessert Sandwich?
220 per 1 sandwich (75g) serving, and 293 per 100 g.
How much sodium is in Oreo Frozen Dairy Dessert Sandwich?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Drum submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov