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Meijer · Snack, Energy and Granola Bars

Fruit & Nut with Almond, Raisin, Peanut & Cranberry Trail Mix Granola Bars

One bar (35g) serving of Fruit & Nut with Almond, Raisin, Peanut & Cranberry Trail Mix Granola Bars by Meijer has 140 calories, 10g of sugars and 95mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2627093, record updated Jul 25, 2023).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733120289
UPC
713733120289
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit & Nut with Almond, Raisin, Peanut & Cranberry Trail Mix Granola Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g22.5 g68%
Sodium271 mg250 mg55%
Protein8.6 g15 g26%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other almond in this aisle

858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 493 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OATS, HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), ALMONDS, RAISINS, PEANUTS, HONEY, SUGAR, FRUCTOSE, CRANBERRIES, CANOLA OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, SOY LECITHIN, SALT, MIXED TOCOPHEROLS, WHEY, WHOLE WHEAT.

The statement lists 18 ingredients at the top level, beginning with Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2627093).

More Meijer snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Peanut Butter Protein Meal Bars40028.89 g356 mg
Blueberry Muffin Date Bars40040 g0 mg
Chocolate Chip Brownie Date Bars40044.44 g67 mg
Lemon Date Bars40035.56 g0 mg
Blueberry Pastry Crisps40028 g320 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Fruit & Nut with Almond, Raisin, Peanut & Cranberry Trail Mix Granola Bars?

140 per 1 bar (35g) serving, and 400 per 100 g.

How much sodium is in Meijer Fruit & Nut with Almond, Raisin, Peanut & Cranberry Trail Mix Granola Bars?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov