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Tabatchnick · Frozen Dinners and Entrees

Garden Fresh Tomato with Basil Soup

One pouch (213g) serving of Garden Fresh Tomato with Basil Soup by Tabatchnick has 90 calories, 9g of sugars and 490mg of sodium, as submitted by Tabatchnick Fine Foods Inc. to USDA (FoodData Central 2568498, record updated May 23, 2023).

Nutrition Facts

Serving size1 pouch (213g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 1.2mg7%
Potassium 450mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tabatchnick Fine Foods Inc. submitted to USDA, for the declared 213g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071262294735
UPC
071262294735
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 86% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Fresh Tomato with Basil Soup against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g1.9 g86%
Sodium230 mg296 mg24%
Protein0.9 g6.5 g0%
Calories421331%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other soup in this aisle

124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 38 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bisque Gourmet Soup, Tomato Parmesan UNCANNY SOUP CO183 mg33
Fortune Avenue, Soup Noodle with Seafood & Pork FORTUNE AVENUE170 mg68
French Lentil Soup SMART SOUP131 mg53

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): TOMATOES (DICED TOMATOES, TOMATO JUICE), WATER, ONIONS, CELERY, GREEN BELL PEPPERS, SUGAR, TOMATO PASTE, MODIFIED TAPIOCA STARCH, COTTONSEED OIL, SALT, BASIL, MIREPOIX (SAUTEED VEGETABLES [CARROT, CELERY, ONION], COTTONSEED OIL, SEA SALT, SUGAR, ONION POWDER), BLACK PEPPER

The statement lists 13 ingredients at the top level, beginning with Tomatoes (diced Tomatoes, Tomato Juice), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Tabatchnick Fine Foods Inc. submitted to USDA (FoodData Central 2568498).

More Tabatchnick frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tabatchnick, Wildreness Wild Rice Soup420.94 g131 mg
Old Fashioned Potato Soup420.94 g235 mg
Cabbage Soup425.63 g117 mg
Barley & Mushroom Soup380.47 g235 mg
Vegetable Soup471.88 g249 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tabatchnick Garden Fresh Tomato with Basil Soup?

90 per 1 pouch (213g) serving, and 42 per 100 g.

How much sodium is in Tabatchnick Garden Fresh Tomato with Basil Soup?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tabatchnick Fine Foods Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov