Tops · Breads and Buns
Garlic Breadsticks
One breadstick (50g) serving of Garlic Breadsticks by Tops has 150 calories, 2g of sugars and 280mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2055729, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2055729, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7078405686
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 43% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 4.7 g | 43% |
| Sodium | 560 mg | 464 mg | 80% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 300 | 267 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breadsticks in this aisle
138 of the 10,293 breads and buns products are named breadsticks. Per 100 g their median is 400 calories, 767 mg of sodium and 11.9 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bosco Whole Grain 100% LMPS Cheese Stuffed Breadsticks, 2.15 oz. Boscos Pizza | 447 mg | 266 |
| Garlic Breadsticks ESSENTIAL EVERYDAY | 440 mg | 340 |
| Bridgford Heat and Serve White Whole Wheat Breadsticks (Whole Grain), Layer Pack 6621 BRIDGFORD | 429 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.
What is in it
Ingredients (as submitted): BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, CITRIC ACID, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, ASCORBIC ACID. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, BACTERIAL, CULTURE, LIPASE, CALCIUM CHLORIDE, MOCROBIAL ENZYME, CORN STARCH AND/OR CELLULOSE (AS AN ANTICAKING AGENT)), DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, DISTILLED VEGETABLE MONOGLYCERIDE,NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED PARSLEY, CITRIC ACID, MODIFIED TAPIOCA STARCH, XANTHAN GUM, BETA CAROTENE (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2055729).
More Tops breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Presliced Bagels, Blueberry | 298 | 12.28 g | 544 mg |
| Enriched Hamburger Buns | 282 | 5.13 g | 538 mg |
| Hot Dog Buns | 282 | 5.13 g | 487 mg |
| Blueberry Bagels | 281 | 10.53 g | 544 mg |
| Tops, Hand Stretched Pizza Crust | 280 | 2 g | 560 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Garlic Breadsticks?
150 per 1 breadstick (50g) serving, and 300 per 100 g.
How much sodium is in Tops Garlic Breadsticks?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov