Kahiki · Frozen Dinners and Entrees
Garlic Shrimp & Vegetables
A 1/2 package (312g) serving of Garlic Shrimp & Vegetables by Kahiki has 220 calories, 13g of sugars and 910mg of sodium, as submitted by Kahiki Foods, Inc. to USDA (FoodData Central 2020730, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2020730, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kahiki Foods, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054347220058
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 85% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 45% carbohydrate, 29% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.9 g | 85% |
| Sodium | 292 mg | 296 mg | 48% |
| Protein | 4.5 g | 6.5 g | 17% |
| Calories | 71 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 220 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smart Made, Thai-style Chicken & Vegetables SMART MADE | 233 mg | 88 |
| Pesto Penne with Vegetables Al Dente Penne, Broccoli Florets & Tomatoes in a Pesto Sauce SCOTT & JON'S | 233 mg | 123 |
| Chicken Tariyaki White Meat Chicken, Vegetables & Asian-style Noodles in a Teriyaki Sauce LEAN CUISINE | 232 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): RAW SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE-TO RETAIN MOISTURE), BROCCOLI, WATER, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), SHERRY WINE (SHERRY WINE, SALT), LESS THAN 2%: SUGAR, GARLIC, CHICKEN STOCK, SESAME OIL, CORNSTARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), RAISIN JUICE CONCENTRATE, WINE VINEGAR, GINGER, YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, SOY LECITHIN.
The statement lists 22 ingredients at the top level, beginning with Raw Shrimp (shrimp, Salt, Sodium Tripolyphosphate-to Retain Moisture). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Kahiki Foods, Inc. submitted to USDA (FoodData Central 2020730).
More Kahiki frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Lo Mein | 103 | 2.56 g | 308 mg |
| Sweet Teriyaki Chicken | 116 | 6.75 g | 376 mg |
| Orange Chicken | 119 | 10.9 g | 192 mg |
| Steamed White Rice Stir-fried with White Meat Chicken, Carrots, Onions, Edamame, Red Peppers and Scrambled Eggs | 119 | 0.64 g | 349 mg |
| Sesame Chiken | 119 | 7.37 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kahiki Garlic Shrimp & Vegetables?
220 per 1/2 package (312g) serving, and 71 per 100 g.
How much sodium is in Kahiki Garlic Shrimp & Vegetables?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kahiki Foods, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov