GetFoodFacts

Clover Valley · Frozen Dinners and Entrees

General Tso Chicken Bites

One cup (196g) serving of General Tso Chicken Bites by Clover Valley has 300 calories, 9g of sugars and 480mg of sodium, as submitted by Kitchens Of The Oceans, Inc. to USDA (FoodData Central 2591222, record updated Jun 6, 2023).

Nutrition Facts

Serving size1 cup (196g)
Amount per serving
Calories300
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 480mg21%
Total Carbohydrate 48g17%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kitchens Of The Oceans, Inc. submitted to USDA, for the declared 196g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075730306012
UPC
075730306012
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 88% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 65% carbohydrate, 12% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
General Tso Chicken Bites against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g1.9 g88%
Sodium245 mg296 mg30%
Protein8.7 g6.5 g79%
Calories15313365%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 516 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN WHITE RICE (WATER, RICE), BONELESS CHICKEN BREAST, BATTER (WHEAT FLOUR, BUTTERMILK BLEND [BUTTERMILK, WHEY SOLIDS], WHEAT GLUTEN, SALT, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL [PROCESSING AID], MODIFIED CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, NOT MORE THAN 2% OF SILICON DIOXIDE [ANTICAKING]), BREAD CRUMB (WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, SOYBEAN OIL [PROCESSING AID], EXTRACTIVES OF PAPRIKA), WATER, SOYBEAN OIL. GEN'L TSO SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SAKE (WATER, RICE KOJI {ASPERGILLUS ORYZAE}, SALT), MODIFIED FOOD STARCH, RICE VINEGAR, CONTAINS 2% OR LESS OF: SPICES, SESAME SEEDS, SOYBEAN OIL, LACTIC ACID, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]).

The statement lists 6 ingredients at the top level, beginning with Long Grain White Rice (water, Rice), Boneless Chicken Breast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.

Source: the ingredient statement Kitchens Of The Oceans, Inc. submitted to USDA (FoodData Central 2591222).

More Clover Valley frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Ravioli1534.71 g294 mg
Mandarin Orange Chicken Bites with Rice Pack & Mandarin Sauce1484.08 g260 mg
Penne Pasta with Meat Sauce1412.35 g176 mg
Fettuccine Alfredo1651.18 g518 mg
Chicken Parmesan1412.35 g388 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clover Valley General Tso Chicken Bites?

300 per 1 cup (196g) serving, and 153 per 100 g.

How much sodium is in Clover Valley General Tso Chicken Bites?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kitchens Of The Oceans, Inc. submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov