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Amy's · Frozen Dinners and Entrees

General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce

One bowl (227g) serving of General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce by Amy's has 270 calories, 6g of sugars and 790mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2137688, record updated Feb 24, 2021).

Nutrition Facts

Serving size1 bowl (227g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 790mg34%
Total Carbohydrate 36g13%
Dietary Fiber 4g15%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 2mg11%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042272012343
UPC
042272012343
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 54% carbohydrate, 37% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g1.9 g68%
Sodium348 mg296 mg67%
Protein2.6 g6.5 g3%
Calories11913335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cauliflower in this aisle

161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 136 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE, ORGANIC CAULIFLOWER, ORGANIC BELL PEPPERS, ORGANIC GREEN ONIONS, ORGANIC BLACK RICE, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC WATER CHESTNUTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SUGAR SNAP PEAS, ORGANIC GARLIC, ORGANIC MISO (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, WATER, KOJI SPORES), ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), FILTERED WATER, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CANE SUGAR, SEA SALT, SPICES.

The statement lists 17 ingredients at the top level, beginning with Organic Brown Rice, Organic Cauliflower, Organic Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.

Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2137688).

More Amy's frozen dinners and entrees

Questions about this product

How many calories are in Amy's General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce?

270 per 1 bowl (227g) serving, and 119 per 100 g.

How much sodium is in Amy's General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amy's Kitchen Inc. submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov