Geniune Bavarian · Breads and Buns
Geniune Bavarian, Organic Whole Rye Bread
One slice (50g) serving of Geniune Bavarian, Organic Whole Rye Bread has 80 calories, 1g of sugars and 190mg of sodium, as submitted by Masterfoods Specialties, Inc. to USDA (FoodData Central 2011748, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2011748, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Masterfoods Specialties, Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 713278001012
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 24% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 86% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 4.7 g | 24% |
| Sodium | 380 mg | 464 mg | 22% |
| Protein | 4 g | 8.9 g | 3% |
| Calories | 160 | 267 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,043 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ener-g Select, Cinnamon Raisin Bread, Cinnamon ENER-G | 303 mg | 242 |
| Pumpkin Gingerbread Creme Cake FOOD LION | 303 mg | 368 |
| 27 Grains and Seeds Organic Sandwich Bread WEGMANS | 303 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE RYE, KIBBLED 53%, PARTLY AS NATURAL SOURDOUGH WITH ORGANIC YEAST, WATER, SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Whole Rye, Kibbled 53%, Partly As Natural Sourdough with Organic Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Masterfoods Specialties, Inc. submitted to USDA (FoodData Central 2011748).
Questions about this product
How many calories are in Geniune Bavarian, Organic Whole Rye Bread?
80 per 1 slice (50g) serving, and 160 per 100 g.
How much sodium is in Geniune Bavarian, Organic Whole Rye Bread?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Masterfoods Specialties, Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov