Live Well Kitchen · Frozen Dinners and Entrees
Ginger Chicken
One container (284g) serving of Ginger Chicken by Live Well Kitchen has 280 calories, 9g of sugars and 530mg of sodium, as submitted by LIVE WELL KITCHEN to USDA (FoodData Central 598816, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 598816, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIVE WELL KITCHEN submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000071401
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 53% carbohydrate, 25% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 187 mg | 296 mg | 12% |
| Protein | 5.6 g | 6.5 g | 35% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice, Marinated Chicken, Tikka Masala Sauce, Peas Bowl NATURE'S PROMISE | 149 mg | 106 |
| Tikka Masala Chicken AHOLD | 149 mg | 114 |
| Crispy Chicken & Garlic Green Beans Lightly Coated and Crispy White Meat Chicken Paired with Long Green Beans and Diced Onions in a Sichuan-inspired Sauce with Roasted Garlic, Soy and Honey INNOVASIAN | 149 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (GREEN BEANS, FIRE ROASTED ZUCCHINI, YELLOW ZUCCHINI, ROASTED RED BELL PEPPERS), QUINOA BARLEY BLEND (BARLEY, COOKED RED QUINOA [WATER, RED QUINOA], TURMERIC), SAUCE (WATER, HONEY, ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], FLAX SEED, ROASTED GARLIC, CORNSTARCH, GINGER PUREE [GINGER, WATER], SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, SPICES), FULLY COOKED GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), ROASTED CASHEWS (CASHEWS, OLEIC SUNFLOWER OIL).
The statement lists 5 ingredients at the top level, beginning with Vegetable Blend (green Beans, Fire Roasted Zucchini, Yellow Zucchini. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement LIVE WELL KITCHEN submitted to USDA (FoodData Central 598816).
Questions about this product
How many calories are in Live Well Kitchen Ginger Chicken?
280 per 1 container (284g) serving, and 99 per 100 g.
How much sodium is in Live Well Kitchen Ginger Chicken?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIVE WELL KITCHEN submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov