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Effie's Homemade · Cookies and Biscuits

Ginger with a Spicy Kick Lightly Sweet Biscuits

A 3 biscuits (32g) serving of Ginger with a Spicy Kick Lightly Sweet Biscuits by Effie's Homemade has 160 calories, 8g of sugars and 140mg of sodium, as submitted by Effie's Homemade, LLC to USDA (FoodData Central 2217388, record updated Nov 16, 2021).

Nutrition Facts

Serving size3 biscuits (32g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 140mg6%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Effie's Homemade, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891077002215
UPC
891077002215
Category
Cookies and Biscuits
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ginger with a Spicy Kick Lightly Sweet Biscuits against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g32.1 g25%
Sodium438 mg300 mg83%
Protein6.3 g5 g62%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other biscuits in this aisle

387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 291 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Wheat Tea Biscuits KEDEM350 mg450
Meiji, Hello Panda, Biscuits with Choco Cream MEIJI346 mg531
Nature Valley, Breakfast Biscuits, Blueberry NATURE VALLEY340 mg460

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, BUTTER, OATS, MOLASSES, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TURBINADO CANE SUGAR, WATER, KOSHER SALT, GINGER, BAKING SODA, BLACK PEPPER, NUTMEG.

The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Butter, Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2021), not the label on the shelf today.

Source: the ingredient statement Effie's Homemade, LLC submitted to USDA (FoodData Central 2217388).

More Effie's Homemade cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Effie's, Oat Cakes Biscuit50017.65 g324 mg
Walnut with Cranberry & Fennel Lightly Sweet Biscuits50021.88 g438 mg
Rye Cakes, Walnut47120.59 g471 mg
Cocoa-cakes47126.47 g382 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Effie's Homemade Ginger with a Spicy Kick Lightly Sweet Biscuits?

160 per 3 biscuits (32g) serving, and 500 per 100 g.

How much sodium is in Effie's Homemade Ginger with a Spicy Kick Lightly Sweet Biscuits?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Effie's Homemade, LLC submitted to USDA, last updated Nov 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov