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Krispy Kreme · Croissants, Sweet Rolls, Muffins and Other Pastries

Glazed Honey Bun

One honey bun (94g) serving of Glazed Honey Bun by Krispy Kreme has 350 calories, 22g of sugars and 180mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2097160, record updated Apr 15, 2020).

Nutrition Facts

Serving size1 honey bun (94g)
Amount per serving
Calories350
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbohydrate 44g16%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072470001566
UPC
072470001566
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 32% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 50% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glazed Honey Bun against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.4 g26.7 g32%
Sodium191 mg314 mg14%
Protein4.3 g4.7 g40%
Calories37238437%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other honey in this aisle

85 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named honey. Per 100 g their median is 407 calories, 274 mg of sodium and 5.1 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Baklawa with Honey Mediterranean Sweets BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC121 mg424
Honey Buns Ice Cream LITTLE DEBBIE98 mg247
Greek Traditional Cookies & Pastries, Walnut with Honey Syrup GLYKA SWEETS88 mg475

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): HONEY BUN (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), CANOLA OIL, TOCOPHEROLS, SUGAR, DEXTROSE, HONEY, YEAST, EGG YOLKS, SOY FLOUR, SALT, DRIED MILK POWDER, CALCIUM SULFATE, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE, ETHOXYLATED MONOGLYCERIDES, MONOGLYCERIDES, LECITHIN, RICE FLOUR, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, SORBITAN MONOSTEARATE, CORN STARCH, MALTED BARLEY FLOUR, AZODICARBONAMIDE, SUNFLOWER OIL, ENZYME, AMMONIUM SULFATE); GLAZE (SUGAR, WATER, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES), SUGAR, GROUND CINNAMON.

The statement lists 3 ingredients at the top level, beginning with Honey Bun (wheat Flour, Enriched, (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2097160).

More Krispy Kreme croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Buns38519.23 g205 mg
White Iced Honey Bun35118.09 g234 mg
Jumbo White Iced Honey Buns39429.58 g232 mg
Glazed Honey Bun Doughnuts40025.88 g247 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Krispy Kreme Glazed Honey Bun?

350 per 1 honey bun (94g) serving, and 372 per 100 g.

How much sodium is in Krispy Kreme Glazed Honey Bun?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov