Krispy Kreme · Croissants, Sweet Rolls, Muffins and Other Pastries
White Iced Honey Bun
One honey bun (94g) serving of White Iced Honey Bun by Krispy Kreme has 330 calories, 17g of sugars and 220mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2097153, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2097153, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072470001573
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 19% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.1 g | 26.7 g | 19% |
| Sodium | 234 mg | 314 mg | 21% |
| Protein | 4.3 g | 4.7 g | 40% |
| Calories | 351 | 384 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other honey in this aisle
85 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named honey. Per 100 g their median is 407 calories, 274 mg of sodium and 5.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Baklawa with Honey Mediterranean Sweets BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC | 121 mg | 424 |
| Honey Buns Ice Cream LITTLE DEBBIE | 98 mg | 247 |
| Greek Traditional Cookies & Pastries, Walnut with Honey Syrup GLYKA SWEETS | 88 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): HONEY BUN (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), CANOLA OIL, TOCOPHEROLS, SUGAR, DEXTROSE, HONEY, YEAST, EGG YOLKS, SOY FLOUR, SALT, DRIED MILK POWDER, CALCIUM SULFATE, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE, ETHOXYLATED MONOGLYCERIDES, MONOGLYCERIDES, LECITHIN, RICE FLOUR, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, SORBITAN MONOSTEARATE, CORN STARCH, MALTED BARLEY FLOUR, AZODICARBONAMIDE, SUNFLOWER OIL, ENZYME, AMMONIUM SULFATE); ICING (SUGAR, WATER, CALCIUM CARBONATE, AGAR, ARTIFICIAL COLOR, SALT, MONO AND DIGLYCERIDES), SUGAR, GROUND CINNAMON.
The statement lists 3 ingredients at the top level, beginning with Honey Bun (wheat Flour, Enriched, (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2097153).
More Krispy Kreme croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Honey Bun | 372 | 23.4 g | 191 mg |
| Honey Buns | 385 | 19.23 g | 205 mg |
| Jumbo White Iced Honey Buns | 394 | 29.58 g | 232 mg |
| Glazed Honey Bun Doughnuts | 400 | 25.88 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krispy Kreme White Iced Honey Bun?
330 per 1 honey bun (94g) serving, and 351 per 100 g.
How much sodium is in Krispy Kreme White Iced Honey Bun?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov