Schar · Breads and Buns
Gluten Free Italian Breadsticks
A 5 breadsticks (27g) serving of Gluten Free Italian Breadsticks by Schar has 110 calories, less than 1g of sugars and 220mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 2663899, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2663899, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757010074
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 40% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 84% carbohydrate, 12% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 4.7 g | 40% |
| Sodium | 815 mg | 464 mg | 95% |
| Protein | 3.7 g | 8.9 g | 3% |
| Calories | 407 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breadsticks in this aisle
138 of the 10,293 breads and buns products are named breadsticks. Per 100 g their median is 400 calories, 767 mg of sodium and 11.9 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Cheesy Breadsticks DELORIO'S | 647 mg | 294 |
| Rosemary Breadsticks JENNIFER'S HOMEMADE | 643 mg | 321 |
| Picos Camperos Mini Olive Oil Breadsticks JOSE ANDRES | 633 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, RICE FLOUR, MODIFIED CORN STARCH, YEAST, BUCKWHEAT FLOUR, PALM OIL, CORN SYRUP, SUGAR, SALT, MODIFIED CELLULOSE, SUNFLOWER LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVOR (ROSEMARY).
The statement lists 13 ingredients at the top level, beginning with Potato Starch, Rice Flour, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 2663899).
More Schar breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Schar, Croutons | 429 | 0 g | 714 mg |
| Panettone An Italian Holiday Sweet Bread with Raisins | 314 | 15.71 g | 371 mg |
| Schar, Cinnamon Raisin Loaf | 306 | 6.12 g | 194 mg |
| Everything Bagels | 300 | 9 g | 750 mg |
| Plain Bagels | 290 | 9 g | 710 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar Gluten Free Italian Breadsticks?
110 per 5 breadsticks (27g) serving, and 407 per 100 g.
How much sodium is in Schar Gluten Free Italian Breadsticks?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov