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Katz · Breads and Buns

Gluten Free Large Kaiser Rolls

One roll per serving (94g) serving of Gluten Free Large Kaiser Rolls by Katz has 280 calories, 3g of sugars and 250mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2585246, record updated May 23, 2023).

Nutrition Facts

Serving size1 roll per serving (94g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 250mg11%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D 0.9mcg5%
Calcium 30mg2%
Iron 1.1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0893536002040
UPC
893536002040
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Large Kaiser Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g4.7 g33%
Sodium266 mg464 mg6%
Protein6.4 g8.9 g10%
Calories29826781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetbread Rolls, Guava PUNALU'U BAKE SHOP211 mg342
Famous Yeast Rolls BEEF HOUSE195 mg200
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" Bake Crafters195 mg230

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, CORN STARCH, SOY FLOUR, FLAXSEED MEAL), WATER, EGGS, PALM OIL, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, APPLE CIDER VINEGAR, SESAME SEEDS

The statement lists 11 ingredients at the top level, beginning with Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2585246).

More Katz breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten-free White Bread2862.86 g400 mg
Gluten-free Cinnamon Raisin English Muffins2187.69 g449 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Katz Gluten Free Large Kaiser Rolls?

280 per 1 roll per serving (94g) serving, and 298 per 100 g.

How much sodium is in Katz Gluten Free Large Kaiser Rolls?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov