7 Select · Popcorn, Peanuts, Seeds and Related Snacks
Go! Yum, Popcorn, Cinnamon & Sugar
One package (43g) serving of Go! Yum, Popcorn, Cinnamon & Sugar by 7 Select has 240 calories, 4g of sugars and 90mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2047352, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2047352, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548560232
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 35% carbohydrate, 61% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 7.1 g | 52% |
| Sodium | 209 mg | 250 mg | 46% |
| Protein | 4.7 g | 13.3 g | 11% |
| Calories | 558 | 536 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shakespeare's Chocolate, Holiday Popcorn, Apple Pie SHAKESPEARE'S CHOCOLATE | 167 mg | 533 |
| Christmas Crunch Birthday Cake Popcorn DYLAN'S CANDY BAR | 167 mg | 400 |
| Whole Foods Market, Plain Popcorn WHOLE FOODS MARKET | 167 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO POPCORN, VEGETABLE OIL (CORN AND/OR SUNFLOWER, AND/OR CANOLA), SUGAR, BUTTER (CREAM, SALT), MALTODEXTRIN, CINNAMON, NONFAT DRY MILK, SALT, BUTTERMILK, DEXTROSE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, BETA-CAROTENE (COLOR), SPICES, TOCOPHEROL (USED AS AN ANTI-OXIDANT).
The statement lists 16 ingredients at the top level, beginning with Non-gmo Popcorn, Vegetable Oil (corn And/or Sunflower, And/or Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2047352).
More 7 Select popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn, Jalapeno Cheddar | 558 | 4.65 g | 860 mg |
| 7 Select, Go! Yum Flavored Popcorn, Hot & Peppery Sriracha | 558 | 6.98 g | 1,023 mg |
| Spicy Cheese Mix White Cheddar Popcorn | 561 | 0 g | 421 mg |
| Popcorn, White Cheddar | 550 | 7.5 g | 1,025 mg |
| Cashew Pieces, Roasted and Salted | 571 | 7.14 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Go! Yum, Popcorn, Cinnamon & Sugar?
240 per 1 package (43g) serving, and 558 per 100 g.
How much sodium is in 7 Select Go! Yum, Popcorn, Cinnamon & Sugar?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov