7 Select · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn, Jalapeno Cheddar
One package (43g) serving of Popcorn, Jalapeno Cheddar by 7 Select has 240 calories, 2g of sugars and 370mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1878233, record updated Mar 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 1878233, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548560249
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 29% carbohydrate, 65% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 7.1 g | 41% |
| Sodium | 860 mg | 250 mg | 93% |
| Protein | 9.3 g | 13.3 g | 32% |
| Calories | 558 | 536 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,999 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Sweet Kettle Corn Microwave Popcorn ANGIE'S BOOMCHICKAPOP | 686 mg | 486 |
| Better Made, Old Fashioned Gourmet Popcorn, Movie Theater Butter BETTER MADE | 682 mg | 612 |
| Salted Natural Popcorn OUR FAMILY | 682 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO POPCORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), CHEESE SEASONING {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), JALAPENO SEASONING (MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, DRIED ONION, AUTOLYZED YEAST, TORULA YEAST, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID, DISODUM INOSINATE & DISODIUM GUANYLATE), WHEY.
The statement lists 5 ingredients at the top level, beginning with Non-gmo Popcorn, Vegetable Oil (corn, And/or Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2021), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1878233).
More 7 Select popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 7 Select, Go! Yum Flavored Popcorn, Hot & Peppery Sriracha | 558 | 6.98 g | 1,023 mg |
| Go! Yum, Popcorn, Cinnamon & Sugar | 558 | 9.3 g | 209 mg |
| Spicy Cheese Mix White Cheddar Popcorn | 561 | 0 g | 421 mg |
| Popcorn, White Cheddar | 550 | 7.5 g | 1,025 mg |
| Cashew Pieces, Roasted and Salted | 571 | 7.14 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Popcorn, Jalapeno Cheddar?
240 per 1 package (43g) serving, and 558 per 100 g.
How much sodium is in 7 Select Popcorn, Jalapeno Cheddar?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov