Bimbo · Breads and Buns
Golden Hamburger Buns
One piece (78g) serving of Golden Hamburger Buns by Bimbo has 220 calories, 4g of sugars and 250mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2462641, record updated Nov 5, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2678416.
Values for the declared serving and per 100 g. FoodData Central 2462641, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074323736601
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 53% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 69% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 4.7 g | 53% |
| Sodium | 321 mg | 464 mg | 11% |
| Protein | 9 g | 8.9 g | 52% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Dog Buns, Whole Grain, Brioche Style, 6" Bake Crafters | 246 mg | 246 |
| Food For Life, Sprouted Whole Wheat Burger Buns FOOD FOR LIFE | 226 mg | 242 |
| Sweetbread Hamburger Buns PUNALU'U BAKE SHOP | 223 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON], WATER, SUGAR, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], YEAST, WHEAT GLUTEN, GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL/CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], CULTURED WHEAT FLOUR, WHEAT FLOUR, SALT, WHEAT STARCH, MONOGLYCERIDES, CORN FLOUR, POTASSIUM CHLORIDE (SALT), LACTIC ACID, XANTHAN GUM, SPICE AND COLORING (TURMERIC, ANNATTO), ENRICHMENT (ZINC OXIDE).
The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour [wheat Flour, Thiamin Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2462641).
More Bimbo breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hamburger Buns | 283 | 7.55 g | 547 mg |
| Hamburger Buns with Sesame Seeds | 284 | 5.41 g | 635 mg |
| Hot Dog Buns | 279 | 4.65 g | 465 mg |
| Hamburger Buns with Sesame Seeds | 277 | 6.15 g | 569 mg |
| Bimbollos Hamburger Buns with Sesame Seed | 276 | 6.12 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bimbo Golden Hamburger Buns?
220 per 1 piece (78g) serving, and 282 per 100 g.
How much sodium is in Bimbo Golden Hamburger Buns?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov