GetFoodFacts

Bimbo · Breads and Buns

Hamburger Buns with Sesame Seeds

One bun (74g) serving of Hamburger Buns with Sesame Seeds by Bimbo has 210 calories, 4g of sugars and 470mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2476509, record updated Nov 15, 2022).

Nutrition Facts

Serving size1 bun (74g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 37g13%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 7g14%
Vitamin D not declared
Calcium 90mg7%
Iron 2.2mg12%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074323732351
UPC
074323732351
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hamburger Buns with Sesame Seeds against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g4.7 g57%
Sodium635 mg464 mg89%
Protein9.5 g8.9 g63%
Calories28426772%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other seeds in this aisle

126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 114 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brioche Buns with Poppy Seeds & Cracked Wheat CAPITAL BAKING COMPANY506 mg403
Italian Bread with Sesame Seeds SIGNATURE SELECT500 mg260
Seeds of the Day Organic Artisan-crafted Bread OROWEAT500 mg278

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2476509).

More Bimbo breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hamburger Buns2837.55 g547 mg
Golden Hamburger Buns2825.13 g321 mg
Hot Dog Buns2794.65 g465 mg
Hamburger Buns with Sesame Seeds2776.15 g569 mg
Bimbollos Hamburger Buns with Sesame Seed2766.12 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bimbo Hamburger Buns with Sesame Seeds?

210 per 1 bun (74g) serving, and 284 per 100 g.

How much sodium is in Bimbo Hamburger Buns with Sesame Seeds?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov