Capital Baking Company · Breads and Buns
Brioche Buns with Poppy Seeds & Cracked Wheat
One roll (77g) serving of Brioche Buns with Poppy Seeds & Cracked Wheat by Capital Baking Company has 310 calories, 4g of sugars and 390mg of sodium, as submitted by Marshall & Cardano Inc. to USDA (FoodData Central 2508709, record updated Feb 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508709, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marshall & Cardano Inc. submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 765105552013
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 61% carbohydrate, 29% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 4.7 g | 54% |
| Sodium | 506 mg | 464 mg | 65% |
| Protein | 10.4 g | 8.9 g | 74% |
| Calories | 403 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 1,099 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Bread SARA LEE | 404 mg | 246 |
| 100% Whole Wheat Pita Pockets THOMAS' | 404 mg | 246 |
| Wheat & Oat Rolls FRANZ | 404 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, POPPY SEEDS, CRACKED WHOLE WHEAT, EXTRA FINE GRANULATED SUGAR, LIGHT COM SYRUP, WHOLE EGG POWDER, YEAST, SALT, SORBIC ACID (SORBIC ACID, COTTONSEED OIL), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRICALCIUM PHOSPHATE), CITRIC ACID, EGG COLORING (WATER, FD&C YELLOW #5, CITRIC ACID, FD&C YELLOW #6, SODIUM BENZOATE AND FD&CRED
The statement lists 17 ingredients at the top level, beginning with Bread Flour (wheat Flour and Malted Barley Flour Enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2023), not the label on the shelf today.
Source: the ingredient statement Marshall & Cardano Inc. submitted to USDA (FoodData Central 2508709).
More Capital Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Pumpernickel Sesame Seed Roll | 323 | 6.45 g | 524 mg |
| Sesame Slider Roll 8 Pk | 320 | 4 g | 540 mg |
| Soft Dinner Pull-apart Roll 8 Pk Artisan Breads | 297 | 6.76 g | 365 mg |
| Onion Poppy Roll 6 Pk | 290 | 7.26 g | 339 mg |
| Classic Italian Soft Round with Cracked Wheat Artisan Breads | 273 | 2.27 g | 523 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Capital Baking Company Brioche Buns with Poppy Seeds & Cracked Wheat?
310 per 1 roll (77g) serving, and 403 per 100 g.
How much sodium is in Capital Baking Company Brioche Buns with Poppy Seeds & Cracked Wheat?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marshall & Cardano Inc. submitted to USDA, last updated Feb 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov