Gratify · Popcorn, Peanuts, Seeds and Related Snacks
Gratify, Pretzel Crackers
A 14 pretzels (30g) serving of Gratify, Pretzel Crackers has 140 calories, 2g of sugars and 360mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 2058175, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2058175, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819021011625
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 7.1 g | 43% |
| Sodium | 1,200 mg | 250 mg | 98% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other crackers in this aisle
60 of the 19,429 popcorn, peanuts, seeds and related snacks products are named crackers. Per 100 g their median is 467 calories, 867 mg of sodium and 10.7 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks and Chili Lemon Flavored Corn Sticks Trail Mix CLOVER VALLEY | 926 mg | 519 |
| Spicy Wasabi Honey Roasted Sesame Sticks, Roasted Salted Peanuts, Chili Crescents, Wasabi Peas, Rice Crackers, Roasted Salted Cashews Trail Mix SIGNATURE SELECT | 875 mg | 500 |
| Savory a Blend of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts and Almonds Trail Mix HT TRADERS | 867 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): CORN STARCH, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, SEA SALT, CELLULOSE GUM, SOY LECITHIN, DRY YEAST, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE)
The statement lists 10 ingredients at the top level, beginning with Corn Starch, Canola Oil, Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 2058175).
More Gratify popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gratify, Gluten Free Pretzels, Sea Salt Thins | 467 | 3.33 g | 1,300 mg |
| Pretzel Crackers | 467 | 3.33 g | 1,000 mg |
| Gluten Free Sweet Pretzels, Milk Chocolate | 475 | 35 g | 575 mg |
| Gratify, Pretzels, Milk Chocolate | 484 | 29.03 g | 774 mg |
| Gratify, Dark Chocolate & Peppermint Covered Pretzels | 450 | 32.5 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gratify, Pretzel Crackers?
140 per 14 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Gratify, Pretzel Crackers?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OSEM USA, INC. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov