Gratify · Popcorn, Peanuts, Seeds and Related Snacks
Pretzel Crackers
A 14 pretzels (30g) serving of Pretzel Crackers by Gratify has 140 calories, less than 1g of sugars and 300mg of sodium, as submitted by OSEM USA, INC. to USDA (FoodData Central 2287003, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2287003, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OSEM USA, INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819021011618
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 1,000 mg | 250 mg | 96% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other crackers in this aisle
60 of the 19,429 popcorn, peanuts, seeds and related snacks products are named crackers. Per 100 g their median is 467 calories, 867 mg of sodium and 10.7 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Blend Oriental Rice Crackers, Wasabi Peas, Sesame Sticks, Seasoned Peanuts, Cashews, Seasoned Almonds Trail Mix STATER BROS. | 781 mg | 438 |
| Cajun Trail Mix of Sweet and Salty Nuts and Crackers SIGNATURE FARMS | 767 mg | 533 |
| Asian Seasoned Rice Crackers, Almonds, Cashews, Honey Roasted Sesame Sticks and Wasabi Peas Trail Mix SUNNY SELECT | 750 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): CORN STARCH, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, SEA SALT, CELLULOSE GUM, SOY LECITHIN, SPICES, DEHYDRATED VEGETABLES (GARLIC, ONION), MALTODEXTRIN, DEXTROSE, DRIED YEAST, RICE STARCH, PALM OIL AND COTTONSEED OIL AND/OR CANOLA OIL, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVORS.
The statement lists 17 ingredients at the top level, beginning with Corn Starch, Canola Oil, Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement OSEM USA, INC. submitted to USDA (FoodData Central 2287003).
More Gratify popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gratify, Gluten Free Pretzels, Sea Salt Thins | 467 | 3.33 g | 1,300 mg |
| Gratify, Pretzel Crackers | 467 | 6.67 g | 1,200 mg |
| Gluten Free Sweet Pretzels, Milk Chocolate | 475 | 35 g | 575 mg |
| Gratify, Pretzels, Milk Chocolate | 484 | 29.03 g | 774 mg |
| Gratify, Dark Chocolate & Peppermint Covered Pretzels | 450 | 32.5 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gratify Pretzel Crackers?
140 per 14 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Gratify Pretzel Crackers?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OSEM USA, INC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov